Event #228 - 10 December 2016

Photos by Steve Benfield Please tag yourselves and anyone else that you may know.

Event #229 - 17 December 2016

Photos by Steve Benfield Please tag yourselves and anyone else that you may know

results | Claisebrook Cove parkrun

Good morning guys. We hope that you enjoyed this week's Christmas parkrun. Many thanks to this week's heroes (volunteers) Colleen GAY • Elisabeth METCALF • Ian BROWN • Jane GLYNN • John BISHOP • John HODDINOTT • Jonathan STOREY • Rama CHARAN • Rebecca DIXON • Robert LENNON • Steve BENFIELD • Vicky MUNRO Event number 230 24th December 2016 Male placings: Steve EMERY (SM30-34) (Unattached) was first over the line in 17:33 - 28th time in 80 appearances. Murray CONNELL (VM40-44) (Unattached) was second over the line in 18:16. John SMYTH was third over the line in 18:28. Female placings: Elizabeth WALSH (SW30-34) of Running Mums Australia, was first (23rd overall) over the line in 21:59 - second time in 27 appearances. Molly RAY (SW25-29) (Unattached) was second (31st overall) over the line in 22:55. Julie SHEPPARD (VW55-59) (Unattached) was third (46th overall) over the line in 24:28. The following runners recorded the best Age Grade scores: Murray CONNELL (VM40-44) was graded 77.01% for the time 18:16 (second overall). David BAIRD (VM70-74) was graded 76.67% for the time 23:56 (42nd overall). Steve EMERY (SM30-34) was graded 74.74% for the time 17:33 (first overall). This week there were 198 runners, of whom 31 were first timers and 13 recorded new Personal Bests. Representatives of 16 different athletics clubs took part. Claisebrook Cove parkrun started on 4th August 2012, and since then 6,611 different runners, including participants from 350 athletics clubs, have completed 42,590 runs covering a total distance of 212,950 km, and there have been 8,382 new Personal Bests. The female record is held by Jules BENNETT who ran in a time of 00:17:32 on 13th June 2015 (event number 149). The male record is held by Marc SEE who ran in a time of 00:14:50 on 3rd August 2013 (event number 52). The Age Grade course record is held by Lynette WALKER who recorded a 95.97% run (24:49) on 11th October 2014 (event number 115). Today's full results and a complete event history can be found on the Claisebrook Cove parkrun Results Page.

Christmas Compendium | parkrun Australia

Many of you have asked for details of where extra Christmas Day and New Years' Day events are being held - here is a list of WA events and times. 25th December - Bibra Lake, Shelley, Aveley, Kalgoorlie-Boulder, Cottesloe - all at 8am. 1st January - this is the only day of the year that parkrunners are allowed to run twice at different events. To accomodate this, some will start later to allow the annual New Year Double . With this in mind : 8am start - Aveley, Bibra Lake, Champion Lakes, Geographe Bay, , Rockingham, Kalgoorlie. 9.30am start - Pioneer, Shelley, Woodbridge Riverside. If you are travelling interstate - please check www.parkrun.com.au/Christmas-compendium below for your options. Happy Christmas running! The Claisebrook Cove Event team

Timeline Photos

As this weeks parkrun falls on Christmas Eve, feel free to come in a Christmas themed outfit - might be too warm for Christmas jumpers- but Angels, elves, festive trees, wise men, shepherds, Santa give you plenty of options! If you want to stay around after and share some festive cheer, bring some food or drink to share with other parkrunners. Merry Christmas from the core event team !

results | Claisebrook Cove parkrun

Good Afternoon, we hope that you enjoyed parkrun this morning. Once again thank you to our twelve volunteers, who without we would not have been able to hold todays run- Steve BENFIELD, David CHARLES, Daniel COLE, Peter HAYWARD, Damian JOHNSTON, Vicky MUNRO, Ian NICHOL, Amanda NICHOL, Crystal SHIU, Cameron STOREY, Mark WALKEY, Noel WILLIS Congratulations to Phil Gore on completing all the WA parkruns and becoming our latest statesman. The results have been processed and will be available on the below link shortly- http://www.parkrun.com.au/claisebrookcove/results/weeklyresults/?runSeqNumber=229

Event #226 - 03 Dec 2016

Photos by Tracy Bishop

We are still short of a timekeeper and a photographer is anyone is able to volunteer? It's going to be a hot morning again- so please make sure you are well hydrated, and make use of the water fonts in the play park at the start area, en route and at the end . Remember - no barcode, no time!

parkrunning with dogs | parkrun AU Blog

One for the dog owners out there 🐶

results | Claisebrook Cove parkrun

Good Morning parkrunners, a bit of a warm one today, hopefully you enjoyed your 5k. Thanks again to our volunteers; Roy AGER, Steve BENFIELD, Tracy BISHOP, Serena CHEW, Gemma HAMBROOK, Suzanne MCMAHON, Merran MUNRO, Vicky MUNRO, Amanda NICHOL, Hannah NICHOL, Ian NICHOL, Molly RAY, Crystal SHIU Please remember to volunteer 3 times a year to keep park run free. Todays results will be available on the below link shortly- http://www.parkrun.com.au/claisebrookcove/results/weeklyresults/?runSeqNumber=228

Happy Friday parkrunners! As it is going to be very hot tomorrow, please remember to hydrate before and after you run . There are water fonts at the play park near the start, 1km in at the park on the left and at the finish area in Mardalup park. Please use these facilities or bring your own water. If you don't like running in the heat- it's a good time to sign up and volunteer instead! There are plenty of opportunities in the next few weeks! #DFYB or your sunblock ! 🌞🌞🌞🌞🌞🌞

results | Claisebrook Cove parkrun

Here is a link to this weeks results - big thanks to our volunteers this week. We have volunteer spots for 17th and weeks thereafter - please volunteer if you haven't recently. See you all next week #DFYB Suzanne http://www.parkrun.com.au/claisebrookcove/results/latestresults/