Grange High Performance
Description
The Home Of Champions Grange OSB is the home to many local fighters. It is the quiet breeding ground for some of Australia's toughest champions. This includes Middleweight Champion Daniel Geale, Jamie Pittman, Steve Lovett, Rob Medley, Steve Casserly. The list goes on. Grange OSB also boasts mutilple Amateur State, National and Golden Gloves Champios.
The gym is open to the public all days. Classes are run daily by Grange Fight Team and NSW Coach Anthony Redward . The Grange OSB Amateur Boxing Club is also looked after by Anthony . Training is most weeknights with sparring every Tuesday. We also offer Personal Training services.
Class times:
Kids/Beginners Class - Wed - 4pm to 5 pm
Amateur Club - Mon/Wed - 530pm - 7pm
Boxing Class - Tues/Thurs - 630pm - 730pm and Sat 8am-9am
Ladies Only Wed/Fri 1030am
General Tues/Thurs 1030am
Sparring - Tues 5pm
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CONTACT
RECENT FACEBOOK POSTS
facebook.com🔷 Fitbox 530am Tuesday and Thursday 🔷 #GHP
🔷 Fitbox 1030am 🔷 Boxing Conditioning 630pm 🏁New Timetable Coming Soon 🏁 #GHP
🔷 Beginners Boxing 🔷 High Performance Boxing 🔷 Functional Fitness Another huge day of goals smashed @GHP Thank you to Crockers Boxing for making their way up from Wollongong to work with us also.
🔷 Punch Correction Drills 🔷 Footwork Concepts 🔷 Partner Drills #BoxingTech #GHP
🔷 Boxing Tech 630pm 🏁 Look out for our Spring timetable coming soon 🏁 #GHP
Renee Gartner, Mark Kleynjan an Ronan Oakley matched on another quality Sydney Fight League promotion. Get down to Dee Why and support Sydney Boxers doing their thing. #SFL10 #grangefightteam #TeamGarts #TeamKleynjan #GHP
Renold Quinlan steps in the squared circle in October against the experienced Alexander Bajawa (45w 5L 4D) on Roar of Singapore 3. Renold has signed a 3 year deal with Ringstar, Asias premier Boxing promotion, which will see him campaign at Middleweight toward his next World title. Ringstar are broadcasting throughout the globe. Exciting times for boxing globally. https://www.facebook.com/ringstarboxing/ For supporters wanting to make the short trip to Singapore, there are corporate and general admission tickets available here: https://www.sistic.com.sg/events/TCW1017 We already have an Australian crew heading over to support GHP fighters on this stellar event. Well with the Journey. Get behind Aussie fighters on the World stage. #TeamQuinlan #RingStar #GHP https://www.facebook.com/ringstarboxing/
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