Port Pirie Yoga
Description
Vinyasa Yoga classes in Port Pirie South Australia.
50 Florence st Port Pirie Vinyasa Yoga, taught by qualified teacher Lisa Francis.
Vinyasa is a modern day physical & philosophical practice that focuses on developing a person’s physical and mental health. Focused on evolving our bodies, our minds and through this practice we develop a personal philosophy that helps us deal with the ups & downs of life.
Vinyasa Yoga is a dynamic, powerful form of yoga which is for everyone. Vinyasa is suitable for:
-beginners and experienced yogis
-young and old
-unfit and fit
-weak and strong
-inflexible and flexible
-uncoordinated and coordinated
-slim and large
-male and female
-believers and critics
-people wanting to improve fitness and strength
-people wanting to relax and improve mental health.
Not suitable for:
-people currently injured- especially neck injuries
-children younger than 13
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RECENT FACEBOOK POSTS
facebook.comTimeline Photos
Monday - NO CLASS Tuesday - NO CLASS Wednesday - 6am, 10am & 6pm (BEGINNER'S BASIC) Thursday - 6pm (Beginners) Friday - 6am Please contact me to book, Lisa 0413 956 414 (Photo: Lochiel Salt Lake SA)
Port Pirie Yoga Newsletter- Timetable Updates for Next Week
Port Pirie Yoga Newsletter- Timetable Updates for Next Week
Timeline Photos
Stand tall. Reach high. Dream big Monday - 6pm Tuesday - 6pm (Beginners) Wednesday - 6am, 10am & 6pm (YIN-FULL) Thursday - 6pm (Beginners) Friday - 6am Please contact me to book, Lisa 0413 956 414 (Photo: Hyde Park, Perth)
Photos from Port Pirie Yoga's post
YIN YOGA & MEDITATION CLASS 6pm Wednesday 1 March Ive been spending the last week at an amazing Yin Yoga course in Adelaide and its made me very excited about our next Yin class at the studio Contact me for questions/booking. Lisa 0413 956 414
Timeline Photos
Are you going to laugh or cry? Live or die? Reach for the stars? Or wonder why? Keep your feet on the ground or grow wings and fly? Monday 6pm (Sandra) Tuesday - 6pm CANCELLED Wednesday- 6am, 10am & 6pm (beginners basic) (Sandra) Thursday- 6pm (beginners) (Lisa) Friday- 6am (Lisa) Photo: Alligator Gorge SA
Port Pirie Yoga Newsletter- New Teacher!!
Port Pirie Yoga Newsletter- New Teacher!!
Timeline Photos
Get to know yourself and you'll become EMPOWERED Accept yourself and you'll become INVINCIBLE Monday - 6pm Tuesday - 6pm (Beginners) Wednesday - 6am, 10am & 6pm (NEW BEGINNER'S BASIC) Thursday - 6pm (Beginners) Friday - NO CLASS Please contact me to book, Lisa 0413 956 414 (Photo: Ubud, Bali)
Port Pirie Yoga Newsletter- Yoga Inspiration- Prison Yoga
Port Pirie Yoga Newsletter- Yoga Inspiration- Prison Yoga
Timeline Photos
You can't pour from an empty cup. Take care of yourself first Monday - 6pm Tuesday - 6pm (Beginners) Wednesday - 6am, 10am & 6pm (NEW BEGINNER'S BASIC) Thursday - 6pm (Beginners) Friday - 6am Please contact me to book, Lisa 0413 956 414 (Photo: The Corny Point, SA)
Port Pirie Yoga Newsletter- 8 February New Beginner's Basic Class
Port Pirie Yoga Newsletter- New Beginner's Basic Class starting 8 February
Port Pirie Yoga - Yoga Inspiration - Arthur's Story
Port Pirie Yoga Newsletter - Yoga Inspiration - Arthur's Story
Timeline Photos
Dream as if you'll live forever. Live as if you'll die tomorrow. Monday - 6pm Tuesday - 6pm (beginners) Wednesday - 6am & 10am Thursday - 6pm (beginners) Friday - 6am Please contact me to book, Lisa 0413 956 414 (Photo: The Gap Moonta, SA)