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Everyday is a good day for yoga. Classes for all levels from beginners to advanced. Ashtanga, Vinyasa, Yin and Restorative. Experienced caring instructors.
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Wednesdays #yogahubmthawthorn 🌺💛🌸🌻💖🌷💞💐☀️ 5:30-7:30am Mysore Mornings with Sarcha 9:30-11am Align & Flow Vinyasa with Sally 7:30-8:30pm The Yin Crowd with Sarcha #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Tuesdays #yogahubmthawthorn 5:30-7:30am Mysore Mornings with Sarcha 9:30-11am Va Va Voom Vinyasa with Courtney 6-7:25pm Ashtanga Talk Through & Mysore self practice with Sally #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Yogahub is a nicer place with Linc in the fold. Read his story here as part of our I AM A YOGI series of interviews where we chat over a cup of @humblebeecoffee Like a lot people in today’s society I was looking for a way to take the stress out of my life. I have always been fascinated by those who practice yoga and have wanted to try it for a long time but living in a remote area it wasn’t very available to me. When I moved to Perth, I had to step out of my “comfort zone” to book in to my first class but when I did the instructors at Yogahub made me feel so welcome. The Yogahub beginners course was incredible! The way Russell explained the eight limbs of Yoga was fantastic, I felt like a clear path had been laid out in front of me. I was surprised how quickly the benefits started even though my practice is not very advanced - my mind is clearer, I have more energy, less back pain and better quality sleep (Oh yeah and I’ve lost 12kg.) I used to play tennis, cycle and run marathons but after a back injury a few years ago I stopped exercising and put on a lot of weight. I am loving Yoga so much! I feel that I will practice Mysore forever (however long that is…..) Mondays #yogahubmthawthorn 5:30-7:30am Mysore Mornings with Sarcha 9:30-11am Align & Flow Vinyasa with Sally 7:30-8:45pm Yin & Tonic with Roz #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Sundays #yogahubmthawthorn 🌸 8:30- 10am Sunday Best - Hatha & Iyengar with Loris 10:15-11:30am The Yin Crowd with Renae 11:45-1:15pm NEW TIME! Ashtanga Talk Through & Mysore self practice with Gigi #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Saturdays #yogahubmthawthorn 🐝 7:15-9am Mysore Mornings with Sally 9:15 -10:30am I Heart Hatha with Jane 10:45-12:15pm Ashtanga Talk Through with Russell #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Practice 🌴 in 🌴paradise 🌴 There are still spaces for our retreat in Ubud 12-18 March 2017 at @bambuindah Contact us to let us know you're coming! 🎋 Fridays #yogahubmthawthorn 📿 5:30-7:30am Mysore Mornings- come together to join in a synchronised class where Sarcha will lead us through the Primary Series 9:30-11am Align & Flow Vinyasa with Sally 5:45-7:15pm Flow Motion with Roz #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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Thursdays #yogahubmthawthorn ☀️ 5:30-7:30am Mysore Mornings with Sarcha 9:30-10:45am Flow Motion with Roz 6pm I Heart Hatha with Sally 7:30pm Ashtanga Talk Through with Christa #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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HEELS OVER HEAD! Inversions Immersion with Sally Martino Sunday 12th February, 1.45pm to 3.45pm Discover the joy of being upside down in this informative and fun, 2 hour Inversions Immersion with Yogahub’s senior teacher and upside down expert; Sally Martino. Sally will share her diagnostic tips for zeroing in on common alignment weak points and learning how to transition correctly. Improved technique can open the door to increased stability and calmness, dispelling fear that is common for many people when approaching inversions. Working from the ground up we will learn the skills and secrets for confidently and safely approaching inversions and provide a pathway for continuing to make progress after the workshop in your own practice. Poses such as Supported Headstand (Salamba Sirsasana), Tripod Headstand (Sirsasana II), Peacock Pose (Pincha Mayurasana) and Handstand (Adho Mukha Vrksasana) will be explored. Explorations will take place in the centre of the room as well using the wall as support. Space is limited, reserve your spot today. Cost $33 www.yogahubperth.com.au 089 443 6206
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Wednesdays #yogahubmthawthorn 🕉 5:30-7:30am Mysore Mornings with Sarcha 9:30-11am Align & Flow Vinyasa with @sallyogini 7:30-8:30pm The Yin Crowd with @sallyogini #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
YOGA FOR MEDICAL STUDENTS
Here is a great article where a doctor weighs in with his experience of practicing yoga & its benefits. It's worth the read.
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Tuesdays #yogahubmthawthorn 5:30-7:30am Mysore Mornings with Sarcha 9:30-11am Va Va Voom Vinyasa with Courtney 6-7:25pm Ashtanga Talk Through & Mysore self practice with Gigi #perthyoga #meditationperth #everydayisagooddaytodoyoga #iloveyoga #yogaeverydamnday #yogalove #yogalovers #yogagram #bestyogaschoolperth #ashtanga #stopdropandyoga #ashtangaperth #mthawthorn #mysore #mysoreperth #hatha #iyengar #iyengarperth #yin #yinperth #instayogi #om #mthawthornhub #yogaforever #yogaoffthemat #teensyogaperth #beginnersyoga
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SONG TO SOUL : Women’s Choir with Natalie Gillespie. What Kind of yoga school starts a choir? Yogahub of course! Saturdays: 4th February to 25th March- 3.30pm to 5pm (8 week course) “We don’t present our voices to the audience we resonate our souls” – Thomas Hampson We will be sharing a part of ourselves. We will be empowered by our own story. We will be singing our hearts out. We will know the peace within. Natalie Gillespie is a singer/songwriter and seeker. Natalie toured the world for many years with Australian super group Yothu Yindi, We are very proud to have Natalie leading this beautiful, soulful project at Yogahub. The choir meets once a week and will start with a safe circle where we will talk briefly, then we will sing bravely. We will connect with our voices, our strengths, our vulnerabilities and the love within us. This is a 8 week course. Cost $225. Once the course has started, new participants are still welcome to join. Please simply attend the studio a little before the start of the course. Cost $225 for 8 weeks. www.yogahubperth.com.au 089 4436206
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