Description
Movement Hub is the place where people gather to grow and improve physically no matter what the desired outcome. Be part of a team, working for your goals. IF YOU ARE ANYTHING LIKE US, THEN YOU HAVE PROBABLY DREAMED ABOUT A SPACE WHERE PEOPLE OF ALL DIFFERENT STRENGTH LEVELS, AGES AND MOVEMENT ABILITIES COULD ALL WORK INDIVIDUALLY YET TOGETHER TOWARDS THEIR OWN SPECIFIC GOALS.
WELL, WE DECIDED TO DO SOMETHING ABOUT THAT DREAM AND CALLED IT THE MOVEMENT HUB.
TO GIVE YOU A PICTURE, THE MOVEMENT HUB IS THE PLACE WHERE PEOPLE GATHER TO GROW AND IMPROVE PHYSICALLY NO MATTER THE DESIRED OUTCOME. WANT TO LOSE WEIGHT ? COOL. WANT TO BE A BETTER ATHLETE ? NO WORRIES. HOW ABOUT REDUCE PAIN AND BECOME MORE MOBILE ? OF COURSE.
IF YOU ARE A BIT INTRIGUED ABOUT WHAT WE DO, THEN JUMP TO THE FREE TRIAL TAB, CONTINUE LOOKING AROUND THE WEBSITE, CALL US OR EVEN BETTER JUST COME ON DOWN TO CHECK IT OUT.
ALSO, JUST BECAUSE WE ALMOST FORGOT TO MENTION IT. THE MOVEMENT HUB IS ALSO HEADED BY TWO UNIVERSITY ACCREDITED EXERCISE PHYSIOLOGISTS WHO HAVE BEEN HEAVILY INVOLVED IN THE INDUSTRY FOR MANY YEARS AND ARE LOOKING FORWARD TO BRINGING YOU THE BEST OF THAT EXPERIENCE DOING WHAT THEY LOVE.
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We ain't never growing up . Casual after class shenanigans .
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Start your 2017 fitness plan off properly with a free trial. Try us out, we know you'll like it. Book in via MindBody app or through our website on the bio. Grab a friend too. See you soon
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Jumping into the new year like... grab a friend and try us out for free while the weather is still warm. See you soon 👏🏽👏🏽
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That natural timber look and feel is so good when you walk in. Movement spaces and class based gyms can feel a bit industrial but we are lucky to have had some incredible work by @streatercarpentry along the way as well as a goooood dose of natural light. Love it
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LIKE AND SHARE OUR PAGE AND POST TO WIN! 5 people will get 2 weeks unlimited free classes for spreading the word! All of January new members can trial 2 weeks of unlimited classes for just $50!!! #fitfamperth#fitspo #perthisok #perthfitfam #functionalfitness #mobility
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A solid turnout for the Christmas 🎄 break classes this morning (even with some sleep ins). Classes 5.30am and 7.30am Tuesday - Friday this week. Happy holidays good people.
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Co-owner Dylan and local lad Sammy at our big brother club @coogeebeachfitnessclub getting into the Christmas spirit. All the best from our Hub and cannot wait for all the movement that will come in 2017. 🌲🌲🎁
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Mobility is key. Always improving mobility on positions we need to operate like the best versions of our active selves. And you good doing it too .
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We do wall ball on some Wednesdays. So close to Christmas we can all feel it. 😁 . . . . #crossfit #calisthenics #idoportal #idoportalmethod #movementculture #fitness #fit #core #movement #handstand #training #fitfam #gymnastics #strength #gym #mobility #practice #flexibility #functionaltraining #motivation #activeinperth
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XMAS DEAL NUMBER 2! GET ON IT. Perfect way to start 2017 . . . . #crossfit #calisthenics #idoportal #idoportalmethod #movementculture #fitness #fit #core #movement #handstand #training #fitfam #gymnastics #strength #gym #mobility #practice #flexibility #functionaltraining #motivation #activeinperth
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Just casually between sets . . . . #crossfit #calisthenics #idoportal #idoportalmethod #movementculture #fitness #fit #core #movement #handstand #training #fitfam #gymnastics #strength #gym #mobility #practice #flexibility #functionaltraining #motivation #activeinperth
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Don't worry the photo isn't meant to make sense. Just know she is strong and she will get the job done. Ring rows with her feet up for @ashyjadecastledine
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