Description
Active Body Sports Therapy Hi and thank you for visiting Active Body Sports Therapy facebook page,
Below you will find the following services available in our Narre Warren location.
If you have any queries please dont hesitate to contact Stacey on 0409 977 540
To a great life in health & fitness :)
FITNESS
*Personal Training*
*Group Training*
*Bootcamps*
*Strength and conditioning classes*
SPORTS THERAPY
*Treatments available*
-Remedial Massage (soft or deep tissue)
-Injury Assessment, Treatment and Rehabilitation
-Myofacial release
-Trigger point therapy
-Cupping
-Myofascial Dry Needling
-Joint mobilization
-Corrective exercise programs
-Nutritional guidance and support
*HEALTH AND WELLNESS COACHING*
- Individual consultations
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RECENT FACEBOOK POSTS
facebook.com☀️LAST CHANCE TO SIGN UP☀️ Today is the last day to sign up for our 12 week challenge!!! 💪🏼 Coming into our 8th year of fitness camps this year Im looking forward to working with our team on their health & fitness goals this season 😎 For more information & to register click below http://activebodysportstherapy.com.au/12-week-challenge ⭐️ Personal Training ⭐️ Outdoor group fitness classes ⭐️ Health Coaching #activebodyfitnesscamps
Last chance to come & try one of our outdoor group fitness sessions for free!!! Get in before our 12 week challenge starts on Feb 3rd!!! 👟 Mondays & Thursdays 6.45pm Contact Stacey to book 😃 0409 977 540
With intention to put together a program that gave people the opportunity to get outside & exercise, to meet like minded people on the same mission as they were & create a positive environment where everyone felt welcome, comfortable & capable of achieving their goals is exactly where it all began for our Active Body Fitness Camps 7 years ago!! 🌻🍃💪🏼👟🏃🏻♀️💫 Coming into our 13th camp this season!! Looking forward to it 😍 #activebodyfitnesscamps #12weekchallemge #journey #fitter #stronger #healthier #team #teamwork #support #encouragement #positiveenvironment #coach #guidance #accomplishment
Training outdoors on nights like this 👌🏼🤗💕👟💪🏼 Fitness camp pre-season training. Monday & Thursday nights 6.45pm Next 12 week challenge starts FEB 3rd! ONLY 8 spots left !! 🌟Register now to secure your spot🌟 http://activebodysportstherapy.com.au/12-week-challenge activebody@live.com.au 0409 977 540
🌟 2 days left for our early bird special 🌟 Kick start your fitness 2018 - 12 week challenge! REGISTER NOW 💪🏼👟 http://www.activebodysportstherapy.com.au/12-week-challenge
Working together on our goals makes the impossible possible! 🌻
First class back for the year 💪🏼👟🌿 Great night for it!
🌿ACTIVE BODY OUTDOOR GROUP FITNESS CLASSES🌿 Location: Berwick Springs Lake Days: Mondays & Thursdays Time: 6.45pm 🌟FIRST CLASS FREE🌟 for all new members! To book in contact Stacey 0409 977 540 📌 12 week challenge ~ FEB 3rd - APRIL 28th ~ For more information email us at activebody@live.com.au
And just like that it's first day back for the year! 🤗 To those who sent through enquiries while I was away thank you for your patience over this period I will get back to everyone ASAP. Looking forward to seeing everyone, setting up our first challenge for the year & making a positive start to 2018 🌟💪🏼🙌🏼👟
Use the exercise alphabet to complete today's workout💪🏼 Today is the final day of our alphabet workouts Hard work Dream Dedication Success Pick one of these words & complete your workout! Comment below once completed😃
Use the exercise alphabet to complete today's workout💪🏼 TAKE CHANCES 💫 Pick your level & comment below once completed😃
Use the exercise alphabet to complete today's workout💪🏼 ACCOMPLISHMENT Pick your level & comment below once completed😃
Quiz
