Core Gymball
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Core Gymball Studio Core Gymball Studio
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Come join us! Bookings Natasha 0438 448 738 #coregymball #awesomecorephysioteam #cardio
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REMINDER - you can bring a friend to any of our January classes for FREE! Booking - Natasha 0438 448 738 #coregymball #awesomephysioteam #workouts #healthylifestyle
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Free Thursday night? Come along a join us for 6pm Cardio (physio run - strengthening, toning, fitness) or 7pm Core Gymball with physio Louise. These are lovely small classes where you get HEAPS of TLC! #coregymball #awesomecorephysioteam #physio #core
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Have you planned your exercise for 2017? Our classes are now running - we have 17 classes a week - morning, afternoon and evening sessions. Book your physio run core class now! Natasha 0438 448 738 or check our website >> http://www.coregymball.com/timetable #coregymball #awesomecorephysioteam #cardio #physio
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#awesomecorephysioteam #core #coregymball #fridaymotivational http://coregymball.com/
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Do you get tight hamstrings? Heel pain or plantar fasciitis? AND headaches? Read our blog about how all these areas are connected. >>> http://www.coregymball.com/health-tips/how-heel-pain-headaches-are-linked #coregymball #health #wellness
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Bring a friend for free to any of our classes in January! Bookings - Natasha 0438 448 738 >>> http://coregymball.com/
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Classes return today! We look forward to seeing you in classes this week to get our bodies stretching and strengthening! #coregymball #cardio #physio #awesomecorephysioteam
Classes Return TODAY for 2017
Classes start TODAY!
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Classes return this coming Monday 9th for 2017. We are excited! Our physio team looks forward to an awesome year of exercise with you all! #coregymball #core #physio #awesomecorephysioteam
8 Simple Ways to Avoid New Year's Resolution-Induced Injury
This is a great article on how to avoid New Year's resolution-induced fitness injuries. We can't wait to see you back in class this coming Monday 9th for sensible, physiotherapist run core and cardio classes. https://www.linkedin.com/pulse/8-simple-ways-avoid-new-years-resolution-induced-injury-mick-hughes
EatingWell
1-Day No-Added-Sugar Meal Plan #coregymball #livehealthy #eatwell #getfit