Mark Henriksen Personal Training
Description
my mission - To promote a sustainable health and fitness lifestyle My Style of training is simple - I believe if you work hard and fuel your body with the correct nutrition, the results will speak for themselves, and YOU will achieve your goals!
There is no magic pill out there that will help you "melt the fat" or a protein powder that will "Bulk you up" sorry folks, but that is garbage.
The only reliable method to achieve such results is through "hard work" and staying motivated.
Let me guide you to a sustainable fun and healthy lifestyle.