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Maroubra Beach Yoga - Aṣṭāṅga Yoga

, Maroubra, Australia
Medical & Health

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Daily Aṣṭāṅga Mysore Style Class in Maroubra Twenty years ago Suze took her first Aṣṭāṅga yoga class with Graeme Northfeild and has continued with this daily tradition ever since.  She still continues and appreciates practice with Graeme and Leonie.

“I have found Aṣṭāṅga yoga as a revealing, challenging, blissful, painful and an ongoing journey and experience of freedom and ignorance.”

As a dedicated practitioner of yoga, and with her background in high school teaching and health science, Suze naturally moved toward guiding people into this practice.  She practiced daily for 6 1/2 years before beginning teaching. She follows the traditional sequence of Aṣṭāṅga yoga as taught by the late Guruji; Sri K Pattabhi Jois and Sri Sharath Rangaswamy, and has learnt how to encourage people with many impairments towards a consistent practice of yoga.

In 2003 she suffered a spinal cord injury in India, and was operated on under emergency conditions.  She learnt to walk again under a rehabilitative program in Kolkata and resumed a slow asana practice a few months after. She has since learnt to appreciate a sustainable approach towards Aṣṭāṅga.  

Over the years she has taken 5 study trips to KPJAY in Mysore India learning from initially Sri K Pattabhi Jois, and also now with his grandson Sharath Jois.  These days she practices most days with her 1 year old son, Arturo, who continues to jump and play on her during most poses.

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