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Fitness Studio with Personal Training - Pilates - Group Fitness classes such as Indoor Cycle - TABATA - Circuit Interval - Strength - Stretch & Tone - Step
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Xmas timetable 2016
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Wishing everyone a merry Christmas & bring in the new year safely. Hope 2017 is a healthy one for all!!!
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When you get your cardio on in the sun on our beautiful coastline, getting some fresh air, in the bush....
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When the whole family wants to rock your threads..... Goooo Noah! I think you could get lost in that t-shirt.... You little cutie, thanks buddy ️xxx
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Another happy customer Jess Cooper off to her Yr 12 Formal!!! Spray tanning $25 @ Simmetry Training & Fitness, Shops 3 & 4, 13 Johnson St, KIAMA DOWNS (ground level). #blackmagictan
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Today is the beginning of some healthy changes, nutrition, exercise & fun all entwined into one flow, 8 week Challenge starts today!!!! @ Simmetry Training & Fitness Shops 3&4, 13 Johnson Street, KIAMA DOWNS, 0413798276
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Only 1 day left to register for the 8 week Challenge, all kicks off tomorrow. Let's shake it up for summer @ Simmetry Training & Fitness PM/Txt or phone 0413798276
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Not long now!!! Get your summer body prepped & ready for the DECEMBER holidays, includes nutrition plan @ Simmetry Training & Fitness, PM/Txt or phone on 0413798276 for all enquires...
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Let springtime entice you to make a healthy change for this summer! 8 Week Challenge starting Next Monday 24th October 2016, for enquiries PM/Txt or phone 0413798276....
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Make a start today & Get on board @ Simmetry Training & Fitness 8 WEEK CHALLENGE, starts Monday 24th October, special offer for all who sign up! PM/txt or phone 0413798276.
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Stepping into summer with a great mindset, Challenge Starting next Monday 24th October, enquire now, PM/TXT or phone 0413798276 @ SIMMETRY TRAINING & FITNESS
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Last night Jones Beach Cafe opened for Dinner, the food was absolutely divine, pictured below, "Fish of the Day" (fresh caught same day snapper with green beans & celeriac with a mango salsa & a mushroom Penang curry with rice & papa dams absolutely beautiful & reasonably priced, we also had entree skewed prawns OMG, & the JB strawberry salad with homemade sorbet, so refreshing & a healthy choice. Open Thursday's, Friday's & Saturday's
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