One Me Wellness
Description
One Me Wellness offers a range of fitness classes, health and creativity workshops as well as short courses suitable for adults and kids. A range of complementary practices and wellness programs are offered throughout One Me Wellness center providing a welcoming home for clients from all walks of life.
We are a team of highly qualified professionals in our areas of expertise and seek to improve the quality of life of our clients from best practice with a key focus on anatomy, physiology, nutrition and mindfulness.
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Be. The. Now. #everymomentcounts #extraordinarylife #onemenow #wellness
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One Me Wellness is constantly mesmerised with clients achieving their individual goals. It is gratifying to guide each one of you into setting your "Sankalpa" and be there to cheer with you when it comes into fruition. #gratitudealways #breatheinsankalpa #letitgo #changeyourlife #beoneme
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Be the change.
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Feed the positive. Starve the negative.
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At One Me Wellness we do our best to offer many opportunities for our clients and newbies to try our classes and wellness consultations. Thank you everyone who nominated a friend to experience a Restorative Yoga session. We appreciate your support to our growing community. We are excited to announce that the winners of our Restorative Yoga session are Renata De Paula Guimaraes and Andrea Alcantara Da Motta. Congratulations on sharing your journey! Please contact us via our contact number to book in your session: 90294972
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Have an inspired weekend 🤗
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Spreading some good Karma :) We are giving away two restorative yoga classes. One for the person who writes the comment and the other for a nominated person in the comment. For your chance to win One Free Yoga Restorative class for you and one for a friend: 1 - "Like" our page 2 - "Share" this post 3 - "Comment" with the name of up to three friends. Winner will be announced on the 17th of October at 8PM via our page. Winner and friend must live in Melbourne and be able to travel to Hampton to receive the offer.
Find balance from the inside out with this holistic program custom designed to suit your individual Dosha.
Ayurveda Yoga Detox
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We have all been there 😄 #practice #timedoesnotexist #oneme #peace
Hormonal Balance Now
AYURVEDA YOGA REPORT