Description
1 on 1 or small group personal training
Home training programs
Clean eating recipes
Nutritional information
Promote Positive mentality
Arbonne Consultant
I aim to continually provide adaptable, tailored services to individuals wanting to improve their health and lifestyle habits. I encourage and motivate clients to value clean living which includes exercise, healthy eating, and a positive mental outlook on life. I offer a full support service to individuals that want to achieve more from their life and live each day with a positive outlook and thrive on getting involved with physical activities everyday, and achieving personal goals.
BFF clients will live each day with clean living through their beauty (both physically and mentally), food, and fitness, leading them to enjoy a healthy lifestyle. I aim to inspire, motivate, and encourage each client, by developing a personal and individual relationship that is based on open communication.
I train clients in an outside environment and provide them with the support and knowledge to take these training habits into their everyday lives outside of PT sessions. Sessions are located in a quiet local park at Glenelg.
PT sessions are offered as 30 mins, 45 mins, or 1 hour and can be individual or small group based.
I am also an Arbonne independent consultant so please contact me at anytime for information about their range of wonderful products; natural ingredients, vegan, and no animal testing!
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