Hi everyone A reminder that we will be CLOSED on Australia Day, Friday 26th January. We will be back to our normal operation hours on Saturday 27th January 2018 for both centres. Much regards BR Family

**** ATTENTION BR FAMILY **** Body Revival Epping and Thomastown will be CLOSED on Friday 26th January 2018 for Australia Day Public Holiday. The centres will be opened again and back to our usual operation on Saturday 27th. Much regards BR Family

GOAL SETTING STRATEGY SESSION! BR sharks! It’s the start of the new year and now is the opportunity to set your goals for the year and take your health & fitness to new heights. We have the perfect event to kick you into gear and get your goals organised. On Feb 3rd BR will be holding the GOAL SETTING STRATEGY SESSION presented by 3 of the best in the business, Aaron Lapira (BR Director), Michael Keon (BR Mindset Coach) and P.J (Head Crossfit coach). Here’s what to expect on the day: -45 Minute High Intensity Bootcamp to start the day off -Post workout meditation to get your minds ready for learning -Goal setting strategy and Mindset Seminar Details Saturday Feb 3rd 8:00 am to 10:00 am Location-Body Revival Strength & Performance 5/161-167 Settlement Rd, Thomastown VIC 3074 FREE FOR BR MEMBERS $25 for non BR Members GET READY FOR AN EPIC DAY!!!! #goals #2018 #dominate #incontrol #destiny #change

RISE AND SHINE!!! ITS MONYAY!

This morning I woke up with a picture message from an old member who did my very first boot camp program back in 2010! 8 years later Maria Grima and I have reconnected and I am super grateful to be able to once again be part of her fitness journey! Seeing the The image below is a certificate of achievement when Maria completed my very first boot camp program, 8 YEARS later our program is still running...yes we Have come a long way from running session in parks with not lighting or undercover area and Body Revival has changed dramatically with our coaches team and program BUT I am super grateful to not only reconnect with my oldskool members but also continue to change and impact people's lives so many years later! BODH REVIVAL WAS created to bring not only health and fitness to people's lives but to bring happiness and impact lives in a positive way! A place where people connect and accept each other for who they are... Today the legacy is still here and is stronger than ever! THANK YOU TO EVERYONE both members and coaches who are part of this beautiful place and who continue to make every single person in our club feel welcome and part of a family! BR LIVES ON NOW AND FOREVER! CHANGING LIVES ALWAYS!

BODY REVIVAL NEW TIMETABLE - JANUARY 2018 We are extremely excited to bring you the latest and updated version of Body Revival 2018 Timetable woohoo!!! Yes, Sharks...you heard it right. It's a brand new adjusted timetable. Yes, Sharks...the new timetable will start from Monday January 15 (next week) at 6AM. What can you expect from our updated timetable?? MORE HIIT SESSION AND A PERMANENT YOGA SESSION - Our much loved and massively popular Saturday HIIT session has now been added throughout the week with a massive total of 5 sessions weekly; across both Epping and Thomastown locations. If you are looking for a new challenge in your training, HIIT session will not disappoint. It's a session that you should try and adopt into your training regime. And of course...YOGA is now a permanent fixture in our timetable every Tuesday at 7.30pm. HIIT sessions are on: - Tuesdays 7.45PM in Thomastown - Wednesdays 7.30PM in Thomastown - Thursdays 5.30PM in Epping - Fridays 6.30PM in Epping - Saturdays 7.00AM in Epping THE RETURN OF BR MUCH LOVED COACHES - Who else but Stacey and Aaron!!!! Yes everyone...Stacey will be back next week, ready to get everyone working harder than ever! Stacey is one of our most popular coaches EVER and she is back to not just one, but 4 sessions throughout the week. And to top that off, Aaron is now back to the 6.30pm Monday Boot Camp in Epping! For those of you who have never worked with Aaron and Stacey before, you should (and MUST) go to their session. It's a must...try it! Get excited, Sharks...2018 will be massive and bigger than ever!

Here is a sneak peak of what to expect at tomorrow's BOOOOOT CAMMMP BABY!!! The Egyptians created the pyramid for one simple reason and that was to unleash an UNBELIEVABLE WORKOUT IDEA hehe! "Fitness isn't about being better then someone else it's about being better then you used to be" UNLEASH SHARKS 🦈

GUESS WHO'S BACK? TOMORROW 6.30PM BOOT CAMP EPPING! Experience Boot Camp like you have never experienced it before... I've been away from the game for too long and couldn't help myself but jump back into it ! DO I STILL have what it takes to run the most EPIC SESSION at BR, tomorrow we shall find out YEOW!!! BE THERE FOR AN UNBELIEVABLE WORKOUT and a TRAINING EXPERIENCE LIKE NO OTHER! Aaron Lapira BR FOUNDER IS BACK!

THIS IS BODY REVIVAL...

Happy Friday, Sharks!!! New year has so far brought us some great sessions, and it is great to see how everyone really push and challenge themselves to the limit. Thursday was the ‘survivor’ day with our hardass ‘Survivor Bootcamp’. Intense, full of hard work and challenging...just the way we like it! Today is the ‘trouble’ day with our ‘Double Trouble Bootcamp’. It’s all about team work, helping out each other, supporting one another and pushing each other to be the best. Next week .... surprise!!! But don’t worry, Sharks. Our mission is always about providing you the best session and the best support possible. So make sure you get yourself in and train with us next week.

‘BURN BABY BURN’ - Tuesday Bootcamp Session New Year and Christmas celebration is behind us and it’s time to get serious. And by serious I mean let’s burn that extra calories and get going with summer!!! Come and join our Tuesday Bootcamp; ‘Burn Baby Burn’. Designed by our very own Director, Aaron, you know it will be hard and sweaty! We have 2 sessions running back to back tonight in Thomastown and make sure to make your way down and train with us! 6.30pm: Boot Camp in Thomastown with Mel 6.30pm: Boxing Fit in Thomastown with Khai 7.30pm: Boot Camp in Thomastown with Mel

2017 nearly comes to an end. Body Revival would like to take this opportunity to thank each and everyone of you; our much loved members and clients for your love, encouragement and continuous support throughout 2017. We are looking forward to continuously bring you the best programs, seminars, workshops, trainers, coaches and support for 2018 and more! Once again, Happy New Year and be safe, everyone!!! Much love BR FAMILY