Description
Mulit-disciplinary Clinic: Chiropractic, Remedial Massage & Myotherapy. We are a Wellness Centre, specalising in Family Care.
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RECENT FACEBOOK POSTS
facebook.comRemove The Stress
There's too much emphasis on treating symptoms and not enough on correcting causes. Start with the spine. Start with chiropractic.
Drink More Water
Water plays a vital role in how cells talk to each other to orchestrate full body movement, overall health, and well-being.
Reduce Holiday Stress
Five golden RULES you should give to yourself this holiday. Here’s why >> http://bit.ly/1wdn68G
State of Gratitude
Health and wellness come from within. Live in the present with gratitude and appreciation for our lives and circumstances in it.
Timeline Photos
Merry Christmas and a Happy New Year you! From the Explore Health Team of Dr Joh, Dr Crystal, Malcolm, Kelly, Ron, Kym, Ingrid, Cheryl and Julia.
Keep It Real
Nobody likes a holiday party with a stressed out host. Keep your expectations real, ask for help, and remember that your presence is the best present.
Healthy Thoughts
An optimistic outlook is likely to promote wellness between your ears as well as around your midsection.
How Much Water Should I Drink A Day To Optimise My Energy | Tyler Tolman
Are you drinking enough water, especially in summer?
Timeline Photos
Eight ways to De-Stress at Christmas
Explore Health's cover photo
Photos from Explore Health's post
Explore staff celebrated another great year as a team! We missed Malcolm, Ron and Kym so hopefully they can join us next time!
Improve Your Balance
Stronger muscles improve balance and support your joints, reducing the risk of injury.
Quiz
