Description
We are a boutique fitness studio that offers high performance group reformer pilates (up to 12 clients) and 1 on 1 Personal Training.
Japanese for ‘change for the better’, the Kaizen Experience, or KX, is a philosophy that focuses on small and ongoing improvement.
Define your goals and reach your potential and experience Australia’s first high performance pilates style.
KX Pilates is a revolutionary, fast paced, high intensity, body-toning workout that fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training. The workout realigns and strengthens the body using added resistance from modified reformer beds, shaking up traditional pilates in a big way.
Beginner through to advanced classes available, catering for all fitness levels.
https://www.youtube.com/user/KXGroup
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BOXING DAY SALE 📦 Available NOW until December 31st ONLY! 5 Sessions for $100* | 10 Sessions for $150* CLICK here to Purchase: http://bit.ly/2hek7XI *Sessions valid until 31/01/2017
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Merry Christmas Everybody! Enjoy the festive season with your family & friends 🍾 KX Dee Why
Happy Holidays #kxdeewhy 🎄 Awesome to see Christmas grinders smashing it with trainers Lucy & Em! 💃🏻 See you on the reformer soon! Our sessions are still running throughout the holidays, book your spot here: http://bit.ly/2dsp3ts
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Guy Leech and Layne Beachley getting pushed to their limits with Master Trainer Paul 💪🏽👊🏽 Guy continues to combine KX with his outdoor training, safe to say he's now addicted - sharing the love in the local community! Reserve your reformer here: http://bit.ly/2dsp3ts
Photos from KX Pilates Dee Why's post
We love seeing local athletes and professionals enjoying the benefits of including KX into their fitness regimes. Runner Matty Abel, also owner of DBA Runners and Head Coach at Nike Running, includes KX into his regular training to increase core strengthening and help the prevention of injuries, enhancing his performance. Find out how KX can improve your performance, book into one of our sessions here: http://bit.ly/2dsp3ts KX Dee Why.
INTRO OFFER - 5 Sessions / $50 / 2 Weeks
Trial KX Pilates in DEE WHY with our INTRO OFFER - 5 Sessions for $50 in 2 weeks. Click: http://bit.ly/2dsp3ts Enjoy instant results as you strengthen, lengthen & tone with our High Intensity reformer workout - #DEFINEYOURSELF
Photos from KX Pilates Dee Why's post
💪🏽 SUNDAY Sessions pumping today with Trainers Paul & Tayla! Come in for your weekend KX fix, you'll find us on OAKS AVE next to Espresso Head Cafe!
Photos from KX Pilates Dee Why's post
* * KX CLIENT EXCLUSIVE OFFER! * * We've collaborated with the amazing team at GoodnessMe Box and invite YOU to attend the exclusive GoodnessMe Box Wholefood Markets on 8th & 9th November at The Grounds of Alexandria! SPECIAL KX CLIENT OFFER while tickets last: 15% off full priced tickets! To purchase head to https://goodnessmebox.com/event_stuff/1 and use Promo Code KXPILATES. The Markets include: - Over 30 exclusive market stall offers - Latest & greatest health foods to discover & taste - Delicious cooking demos & inspirational speakers - Health inspired BBQ & juice bar - Dine at The Grounds Cafe or the Potting Shed - Wander the markets with organic wine - Take home a FREE special edition mini GoodnessMe Box See you at the Grounds! KX Dee Why #defineyourself
Photos from KX Pilates Dee Why's post
KX Ambassador Samantha Harris getting put through her paces by Trainer Paul at our Dee Why studio! Samantha incorporates KX into her regular training schedule 😅💪🏽 Book your spot on the reformer! Click: http://bit.ly/2dsp3ts #kxdeewhy
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Happy Halloween KX'ers! 🎃 #kxdeewhy
Photos from KX Pilates Dee Why's post
Monday is PUMPING at KX Dee Why with full sessions all morning and the studio getting its final touch ups! Book your reformer here: http://bit.ly/2dsp3ts ✨ #defineyourself
Photos from KX Pilates Dee Why's post
Check out the time lapse of our ambassador Maddy King's workout with Trainer Paul this opening weekend at KX Dee Why! Book your spot in the studio here: http://bit.ly/2dsp3ts KX Dee Why #defineyourself
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