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We are in Sydney on a 4 days course to pick up skills on identifying different avenues of expression. There are over 20 different muscles around our neck and closely interconnected to my mouth and head. Any soft tissue release around those areas to allow any suppressed emotions & tension slowly float out of the body. Make an appointment with Karen to explore these avenues of expression if you feel constricted verbally or even physically. Limited appointments available so book in at 0433488819

SUP Fitness SA

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Are you ready for 2017? Reset your body & mind, sail into peace & harmony with some Cranio Sacral Therapy to start off your year in the right direction. Appointments are open now 😊 Ring/ text Karen 0433488819 to book in.

In a Pink of Health's cover photo

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Happy Weekend! Finally some glorious sun to fuel your body, mind & soul 🙏

Do You Wake Up at the Same Time Every Night?

What time do you start to wake up? Can you get back to sleep or you start waking up and feel awful the rest of the day? Let us help you to bring your sleep clock back so you can get a restful and deep sleep ready for your daily challenges 😊 We use non invasive treatments such as Iridology or CranioSacral Therapy to bring balance back to your health so book in with us today! Your in the Pink of Health Karen 0433488819 🌺

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Prevention is better than cure..don't wait, take action now x Book in for a health consult or balance your body with CranioSacral Therapy. Ring/ text Karen at 0433488819.

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With this very unpredictable and unspring like weather, your body might be taking a toll, immune system might be compromised. Why not book in for a session for a holistic health advice tailored to your needs and/or balancing your body rhythm with Craniosacral Therapy. We are booked out this week but have appointments available at 29 Jetty Road, Brighton the week after :- 23 Oct Mon - 1.30pm, 2.30pm & 3.30pm 25 Oct Wed - 9am & 10.30am Book in or further info at 0433488819

In a Pink of Health's cover photo

These are crania nerves that resides in our brains and allows us to carry on with our daily functions like eating, walking, communication and many more. Any stress and tension pattern will impedes the crania nerves and we might feel disorientated, get migraine, locked jaws, that strange pain in the shoulder or ringing in the ears. Craniosacral Therapy can assist in not only releasing the soft tissues (fascia) around those nerves but it can also help to balance your crania rhythm and get you back on track. We are open every Monday & Wednesday including public holiday if you would like to get your rhythm back. Located at Brighton Jetty Road, ring/text 0433488819 for your appointment. Thank you 😊

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What is Functional Yoga & Pilates? We are all created different..different personality, different height, different size and more. So one size does not fit all, do you agree? But everyone wants to look like the person in the yoga magazine or on the Instagram..(or like Marilyn Monroe 😊). In your one on one Functional Yoga/Pilates class, we write up a exercise plan to help you to move and strengthen your body so that you can use your body more efficiently like twisting, bending over and even running. The session is 45mins includes a functional exercise plan using yoga/pilates movements and a nutrition consult after accessing your health through Iridology. $60 for the initial consult and $45 thereafter. Please ring/text Karen at 0433488819 to book in a session.