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Snow is falling down; hot cocoa is on the stove…Meanwhile in Australia… No wonder some of the gifts are delivered late ‘cause someone is having a blast on the beach! Merry Christmas from our family to yours! www.a2zhealthgroup.com.au Physiotherapy and Sports Injury Centre!
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A good, clean family game can be dangerous when someone has cramps or is concussed after a hard-hitting tackle. Sports injuries are very common around the holidays when families get together and challenge each other to a competitive game. Even playtime for kids can result in injuries, like bruises, cuts and broken bones. If you’re going to play sports this holiday season, make sure you play nice, stretch out those muscles and don’t overexert yourself to avoid unintentional injuries. But what happens when cramps are recurrent and very painful? Well that’s another story. If you’ve been suffering from persistent cramps, then it’s time to reach out to our team for help! Injury Proof your Life, see a Physio today! Ring us at 9798 4081 or Book Online! www.a2zhealthgroup.com.au
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‘All you need is a good dose of vitamin sea!’ Happy Friday! www.a2zhealthgroup.com.au Physiotherapy and Sports Injury Centre!
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Every year we see an increase in shoulder pain around Christmas and the New Year. It's no surprise really given that for most of the year we rarely stretch our arms. Then December comes along and we climb up into the loft or the back of the shed to pull out the Christmas decorations, lifting all those boxes out of the way first. Not to mention Christmas shopping. Bags and bags of stuff hanging out shouldering your way through the crowd to get that last bargain item that will make the perfect stocking filler. Careful now! If you’ve been left with shoulder pain from this silly season, reach out to our ream and we’ll be happy to help you out! 9798 4081 www.a2zhealthgroup.com.au Injury Proof your Life, see a Physio today!
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Be miserable, or be motivated – you have 2 options. Whatever has to be done, it’s always your choice. Cheer up, the week just started! Happy Monday! Now go out and make it one to remember! www.a2zhealthgroup.com.au Physiotherapy and Sports Injury Centre!
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Pelvic pain, a frequent trauma seen in high-speed motor vehicle crashes, can have deadly consequences. It's essential that you look for associated injuries and take steps to prevent complications at every stage of a patient's hospital stay. If you are experiencing such pain, get yourself evaluated and seek treatment here at A2Z Health Group. Book a time at www.a2zhealthgroup.com.au and free yourself from pain.
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There is nothing worse than a headache that you can’t get rid of. Visit a Physio at a2z Health Group for an assessment to get rid of those headaches today! www.a2zhealthgroup.com.au Physiotherapy and Sports Injury Centre! Injury Proof your Life!
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When you surround yourself with successful people you are bound to become great. Learn to seek, to honour, to respect and surround yourself with great people and you’ll soon realise that greatness is contagious. www.a2zhealthgroup.com.au
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Have you been experiencing back pain that blocks you away from productivity? Pain that doesn’t go away even after a long rest? Here at a2z Health Group we’ve got your back! Let the Physio check it before it's too late! Book a time at www.a2zhealthgroup.com.au. See you guys soon to Injury Proof your Life!
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Using our mobile devices and other handheld electronics is part of our daily lives whether we like it or not. We all enjoy the accessibility and advantage from these devices, however these could also cause our bodies problems. The term “Text Neck” is drawn from the pain and damage sustained from looking down at our mobile phone, tablet and any other electronics used frequently. Text Neck is a world-wide health concern affecting children, teens and all ages from all walks of life. Are you be suffering from “Text Neck”? Put an end to it today and visit a Physiotherapist at www.a2zhealthgroup.com.au
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