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Move Gym Personal Training

1089 Alemein Ave, Albury, Australia
Medical & Health

Description

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Get stronger. Move better. Connect with your body & experience more of the world! Enjoy personal training in your own quiet, private gym. Something is holding you back. Stopping you from experiencing everything you want from life. I have found that often this "something" is linked to the way you move.

My training philosophy is basically this: Whole body connection.You are not just an assortment of limbs, organs & connective tissue with a brain trying to control what's happening. Rather, your body is one cohesive unit that is designed to interact with this world & help you to enjoy it.

What I do is very simple: I try to understand how you move, & help you to do it better. With more strength, connection, balance & ultimately - freedom.

If it sounds like I can help you in any way, please get in touch.

Quiz

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