Description
Balance + soul {Adelaide}
Our soul sessions use mindful movement to stretch, strengthen and create space within your body and mind.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
• Pizza // because I can't tell what day of the week it is in between Christmas and New Years 🍕 Roast Pumpkin Mexicana | Marinated Eggplant | Caramelised Onion + Potato
Timeline Photos
• Raw Karma Tropicana 😍🌴🎂@rawkarma
Timeline Photos
• This is how we do Christmas {birthday} // Tric, Kiah, Barbara, Mel, Liz, Jenny + Pudney 😍
12 TIPS: HOW NOT TO HAVE A HOLIDAY BLOW-OUT - Adelady
Our favourite doctor :: Carla Brion Traditional Chinese Medicine Sharing 12 tips on how NOT to have a holiday blowout, over at Adelady. Still always remembering to enjoy yo'self + be merry - balance is key..x
Raw Karma
Christmas puddin' yo!
Timeline Photos
• Late Lunch // Buckwheat Crispibread topped with avo and pickled leeks + homemade pesto and tomato mix •
Timeline Photos
• Sweet taters // topped with black refried beans, zucchini, avo, greens, red onion and Peace Love & Vegetables cashew cheese •
Timeline Photos
• P I Z Z A // Saturday nights in call for pizza + beers 🙌 Here we have caramelised onion with rosemary roasted sweet potato + cherry tomatoes, topped with roquette + EVOO °
To│Eat
• This heat wave calls for // Berry banana nicecream + choc chia mousse topped with goji berries + local strawbs 🍓
Soul Sesh Saturday
Just a heads up that this Saturday will be the last soul sesh for a couple of weeks as my exam period is about to start 🤓 I'm also going to spend some time researching and testing out some new bits and pieces to improve future sessions 🙌 So, if you have any feedback or anything you would like added to the sessions or different days/times that suit better, I would LOVE to hear from you 🙏 Hit me up either on facebook or via e-mail at balanceandsoul@gmail.com ✨ Much love, Alex
Raw Karma
Raw Karma delivering the goods for one last day at Vegan Festival Adelaide! She's covering all all your raw/vegan/gluten-free/refined-sugar-free needs with shakes, donuts, balls and cake. Not to mention all the other mouth watering stalls around the square are worth a suss as well..x
Soul Sesh Saturday
Quiz
