CrossFit Reformation
Description
A chance to make the impossible possible. To enter into a fitness program where you will know and experience that your health and well-being matters. We are a family owned CrossFit gym in Yakima, Wa. Contrary to what many believe, our workouts are not a workout program only designed for those in exceptional shape. CrossFit is for everyone, regardless of fitness background or experience. Because we base our workouts on foundational movements, every workout and movement is scalable to your needs. CrossFit is also not like your ordinary “gym”. Unlike most gyms where you come in by yourself and are left to figure out what exercises you should perform, CrossFit workouts are conducted in a classroom setting where our community cheer each other on and coaches help you through every step of the workout.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide, but the core of people who do CrossFit are normal people just like you and I trying to live a healthier life style. We are a CrossFit gym in Yakima, Wa.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience.
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facebook.comAddicted to bettering ourselves 🤘💪🙌
"Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't."
Friday Night Lights tonight!! 🤘🔥💪 Finishing out the Open tonight; fun starts at 5 pm! ALL members and friends are welcome to join us cheer on our Reformation family and eat some good food 🙌🙌 See you all there!
Tomorrow is the final Friday Night Lights, as the 2018 Open comes to a close, so it's time to celebrate! We encourage ALL of our members to come out and support each other. If you are signed up for the Open come do it with everyone else Friday night instead of during the day at your usual class time. You won't regret it - the energy and support is so cool! Heats will be posted tonight after the release of the workout. So make sure you RSVP for the spot you want. If you didn't sign up for the Open come anyway to help judge and cheer for your Reformation family. We will have some BBQ again as always, so bring yummy sides to share. Doors will open at 5 pm. For so many of you this is your first year competing in the Open, and we are so proud of every single one of you! You stepped out of your comfort zone, with the support and encouragement from others, and have proved that you are capable of so much more! We love our Reformation family, and can't wait to celebrate tomorrow with all of you! See you tomorrow at 5!
18.5 special announcement! 😎😎 https://www.facebook.com/CrossFitGames/videos/1929560880419094/
Each day is a new opportunity to improve yourself. TAKE IT. And make the most of it. 🙌🔥💪
Great work yesterday everyone! 18.4 came and y'all crushed it! 🔥💪 Thank you for all the support and postive energy you all brought! Our CrossFit family rocks 🤗 If you didn't get to do the workout last night or want to redo it, the gym will be open tomorrow at 1. @ Yakima, Washington
Friday Night Lights tonight!! Who's ready to crush 18.4?! Doors open at 5 pm and heats are listed on our website via wodhopper. Make sure you RSVP for the heat you want. We can't wait to see you all soon!
Heats are up for FRIDAY NIGHT LIGHTS tomorrow!! Doors open at 5 pm. Make sure you RSVP on our website for the time your want, spots fill up quick! Can’t wait to see you all kill it tomorrow! 💪🔥
Join us for the live announcement of 18.4 tonight at 5 pm! 🤘 What movements are you hoping for? 🤔🤔
Mark your calendars because Friday Night Lights is happening again this Friday at 5 pm! 💪🔥Feel free to invite your friends and family to cheer you on! And even if you aren’t competing in the Open come out and help us judge and support our CrossFit family. We love the energy and positivity that everyone has been bringing every week so we are so excited to do it again! 🙌🙌
Especially during the Open 😂😂
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