We created a separate page for our gym. Make sure to “like” the page to stay up-to-date with all of the events, promos, and changes!

We're going to make you sweat... Cy-Core... check it out. M-W-F... 9:30am T-TH... 5:30am Sat... 8:30am

Commit at least 45 minutes every day to being totally present. A Pilates practice is an incredible way to do it... core strength, long lean muscles, balance, and flexibility are just added bonuses. :)

Interested in learning about Pilates or have a friend you've been trying to get into the studio? Check out our Intro to Pilates class TONIGHT and every Monday at 6:30! <3

Please join us for an open house at the studio! Bring friends, connect with familiar faces, and meet some new ones! This is perfect opportunity to try equipment you've been wanting to get your hands on, or finally get that ONE hold out friend to experience the magic of Pilates... Gasperetti's is providing the food so it's a WIN for sure. We're also SUPER excited to share the film A Movement of Movement (showtimes are 1pm and 6pm)! Check out the trailer here: https://youtu.be/nBQQ0Lej3D8

We (and Cathy) would love to see you at SURFSET!

It's only March 8... which means there is still PLENTY of time to get that booty on point for boat/bathing suit/beach/bbq season! Booty Barre is designed to SCULPT you and it will. Check out our 5:30pm class (Monday/Wednesday) or the 9:30am class (Saturday)!

We are so fortunate to have a CERTIFIED WHOLE30 coach on our team at Premier. For the last 2 1/2 years, Amanda has lived and breathed the WHOLE30/Paleo lifestyle and as she works hard to stay up-to-date on the latest science and best practices, we benefit from her knowledge... and so should you! From food sensitivities and allergies to weight loss and wellness she's here to support your journey just as the rest of our dedicated instructors guide you in fitness classes. She is available for private sessions (at the same cost as other privates) which can include, but is not limited to, meal planning, shopping trips, identifying your barriers and helping to craft a nutritional plan... you name it! Click here to learn more about Amanda's story --> https://www.facebook.com/mamawardswholekitchen/

Hungry for Whole30 approved snacks!? We're restocked! Make sure to check out the Rx Bars (available in chocolate coffee, chocolate sea salt, chocolate coconut, pumpkin, apple cinnamon, mint chocolate, and blueberry) and Epic Bars (in Sriracha Chicken... spicy! and habanero cherry beef... on the mild side). Perfect to grab on the go!

Rest and reflection are just as important as exercise and motion. Enjoy a beautiful and peaceful Sunday! We'll see you back at the studio tomorrow.

When was the last time you shook things up and challenged yourself? SURFSET will challenge your balance and core strength... and it's a BLAST!! Lindsay and Cathy can't wait to see you! Hang ten, dudes!

Why Pilates? SOO many reasons, here are 5: 1. Pilates increases core strength, stability, and joint mobility. 2. Pilates improves your posture. 3. Pilates helps gain relief from aches and pains. 4. Pilates exercises help prevent injuries by addressing muscular imbalances, incorrect or inefficient movements, and over-training. 5. Pilates enhances daily and sports performance (golf, skiing, tennis, dance, etc.)