Next Generation Training Center
Description
Our philosophy is to prepare our clients for the fitness journey that they are about to embark. Whether you are a beginner, or an athlete preparing for the upcoming season,NGTC offers the best possible programming designed to help you reach your potential
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facebook.comNext Generation Training Center Introduction Video
# of people that have lost 100 pounds = 4 # of people that have lost over 50 pounds = 13 # of people that have lost over 20 pounds = COUNTLESS!!! Come and see what Next Generation Training Center can do for you?
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Next Generation Training Center WILL BE CLOSED ON SUNDAY, JANUARY 24, 2016 This is always the hardest thing to do as an owner, but I have decided to keep Next Gen closed for another day for the following reasons: 1. I hit the roads at 5:45am and some of the roads are fine, some need some help, and all of the turns are tight and tough. 2. They have plowed a lane to our building but have not even started the parking lot. 3. I have to take into account the safety of our NGTC members and staff. With that being said, the decision was easy to make but always hard to do because I know that my staff was really looking forward to getting back to training our Next Gen Family and that you guys were excited to get back to work. I am sorry but I know that I can speak for my staff when I say...WE WILL BE BACK TOMORROW AND READY TO GO!!!! Stay warm, enjoy the day with your family, and if you can...give the snow removal people some extra time to get the roads clear...nothing is worth an accident or even worse. Have a great day. Rich Mejias
21 Day Rapid Fat Loss Program
Next Generation Training Center “Top 6 Diet Myths Debunked: Diet Facts Revealed” Diet myth 1: Only eat when you're hungry. Diet facts: People who eat healthy food at regular intervals, starting with breakfast, are better nourished, think more clearly and report fewer mood swings than those who eat erratically. Meal skippers are more prone to weight problems probably because once they do eat, they eat too much of all the wrong stuff. Diet myth 2: There are no bad foods, everything in moderation. Diet facts: You may have heard that there are no good foods or bad foods, only good and bad diets. But truth be told, some foods just don't stand up nutritionally speaking. For example a potato chip can't hold a candle to a baked potato and to say there are no bad foods might be a license for some people to eat anything whenever they want. Diet myth 3: It's more expensive to eat healthy food. Diet facts: With a little planning, eating healthy foods can actually cost less than shelling out for typical fast-food fare. Are you surprised? A study at the Mary Imogene Bassett Research Institute in Cooperstown, N.Y., found that a person who follows a diet of heart healthy whole foods could reduce his/her grocery bill by up to $8 a week. That translates to an annual savings of $416 a year for a single person. If you have any questions about your fitness program (health or training) or would like to join us for our Next Generation Training Center 21 Day Rapid Fat Loss Program, please feel free to contract Rich Mejias on Facebook or at rich@nextgenerationtc.com
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I am sorry to say that for Saturday, January 23, 2016, Next Generation Training Center will be closed due to weather conditions. If you have any questions, please feel free to contact Rich Mejias at 845-641-1549 or inbox him on Facebook. Stay Warm.
MLB.com 2015 Prospect Watch
Congratulations to Next Generation Training Center's own, Rob Kaminsky, for being named in the 2015 MLB.com "Top 10 Left Handed Pitching Prospects. Rob is currently with the Cleveland Indians.
Next Generation Training Center Introduction Video
Next Generation Training Center is about helping regular people achieve EXTRAORDINARY things. https://pfms.clickfunnels.com/next-gen-transformation-challenge-sales1207 Contact Rich Mejias at rich@nextgenerationtc.com for more details.
Next Generation Training Center Introduction Video
Time for New Year Resolutions??? NOPE...Time for Results!!! Come join us for our Next Generation Training Center "6-Week Body Transformation Challenge" on January 11, 2016. https://pfms.clickfunnels.com/next-gen-transformation-challenge-sales1207 For more information, contact Rich Mejias at rich@nextgenerationtc.com
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Congratulations to Next Generation Training Center 's own, Mary Sheehy Connolly, for being named the De Novo Harriers Female Club Champion.
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Next Generation Training Center..."CHANGING THE WAY THAT FITNESS IS DONE" Join us for our Next Generation Training Center "6-Week Body Transformation Challenge" on Monday, January 11, 2016. For more information, head over to: https://pfms.clickfunnels.com/next-gen-transformation-challenge-sales1207
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