Alpha BJJ
Description
Alpha BJJ now in Woodstock IL.
Mike Budnik Association
Alex Embry head instructor
Tell your friends
RECENT FACEBOOK POSTS
facebook.comPhotos from Alpha BJJ's post
Awesome Friday night comp class and rolls! See everyone at 10 this morning!
Photos from Alpha BJJ's post
Tonight at Alpha: Muay Thai at 6 PM. Competition Training at 7 PM. See everyone then!
Master Renato Tavares Seminar
Get signed up soon for Master Renato's seminar. Open mat at Alpha the night before!
Photos from Alpha BJJ's post
Class tonight at 6 PM for Fundamentals, 7 PM for Advanced!
BJJ black belt vs. Kali expert with a real knife
Mixedmartialarts.com just ran with one of the videos that we did in conjunction with Alex's Kali coach Paul Ingram in regards to grappling and the blade. Check it out! http://www.mixedmartialarts.com/vault/bjj/bjj-black-belt-vs-kali-expert-with-a-real-knife?utm_content=buffer1f9fe&utm_medium=social&utm_source=facebook&utm_campaign=buffer_FB1
Photos from Alpha BJJ's post
Classes are on as usual tonight at Alpha! More DeLaRiva guard at 7 PM!
Chokes and fireworks
Open mat. 11am. All schools welcome.
Timeline Photos
Friday night's board! Lots of work around the guard theme and this week's De La Riva focus. See everyone this AM!
Timeline Photos
Start the week off right! Fundamentals at 6 PM, Advanced at 7 PM.
Gear Drive for 147 Honduras
This will be our last week for collections at Alpha for 147 Honduras and the jiu jitsu program there. We are working in our third box! Keep it coming and thanks for coming thru so huge for this event!
Timeline Photos
I'm not sure there's a pic that sums up Alpha better! #jiujitsu4life #jiujitsufamily #jiujitsulife #jiujitsulifestyle #jiujitsu #bjj #alphabjj
Timeline Photos
Awesome Sat on the mats with some killer rolls! #bjj #alphabjj #jiujitsu #jiujitsulifestyle #jiujitsulife #jiujitsufamily #jiujitsu4life
Quiz
