Young Master's Fitness for Life
Description
It's like having your own Personal Trainer at every Group Fitness Class!
Our Classes are designed by experienced personal trainers to accommodate your needs whether you are just starting your journey or looking to take your workouts to the next level. In our friendly, encouraging environment you can discover just how fun reaching your goals can be! Classes include; kettlebells, ropes, spin, boxing, TRX suspension training, circuit training, and cardio/strength training.
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RECENT FACEBOOK POSTS
facebook.comHave you been to 6:30 am Spin!?!? Carrie and big Dan T have been slaughtering calories lately!!! Check us out! Carrie 7/15 Dan 7/22 Carrie 7/29
Set your alarms!!!! 6:30 AM Saturday...
Need a little pick me up!?!? What a LONG, fun weekend! Come for a ride with me tomorrow! A little spin-spiration perhaps! 8:00 am-8:30 How many calories can you burn in 30 minutes!?!? ~Carrie Berner
8:00 am Thursday! Ride with me, 30 minutes of butt-kicking, sweat-dripping, calorie-scorching FUN! ~Carrie Berner
Have you ever wanted to do a group bike ride or maybe a sprint triathlon, but wasn't sure you were confident enough on the bike to complete the task? Being able to take spin classes all winter allowed me to stay in shape for the riding season. Last weekend I competed in the Wisconsin Tough Man Aqua Bike with a 1.2 mile swim and a 56 mile bike placing second and was first on the bike, on a very windy course. Competing against the Triathletes I was 6th overall on the bike course. Thanks to the spin classes I was able to do this. Saturday morning at 6:30 we will work on techniques that will help you do the same. Hope to see you there!
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