@diesel_bleu_daily Wanting to say Thank You, because every time you shop at our small business you directly impact our ability to provide him with FOOD 😂 .... #shopsmall #smallbuisness #smallbuisnesssaturday #shopsmallbusiness #smallbuisnessowner #shoplocal

#localisthenewBLACK Support small business today, and come on in for some discounts 💯

Stores are open, and ready to get you back on track after all the food yesterday! Friendly tip hit the gym and hit legs HARD, use those cages for some goodness! Happy Black Friday y’all, come one in for some DISCOUNTS 🤯

#WCW is this girl right here @pripritom aka #shehulk Priscilla started her journey many sizes ago and is still going! She the stage for an #Nsltransformation and she is not quitting 😤 Check out Priscilla and follow her on her fitness journey #getitgirl

For many Thanksgiving festivities start this week! One day friends, next day family, then in laws, then your uncles best friends, Tia who invited you, and etc. Lol Here are some tips & tricks to stay on track, but at the end of the day y’all, you can just say screw it, enjoy the time with your loved ones, gives thanks in knowing that’ll it will be ok,and get back on track after! Some gyms may be closed, but we were thankfully given the outdoors to do plenty of workouts too. Love, give thanks, family, and CARB UP TIME! 🦃

This is why 5 AM gym sessions are a must! But today’s Monday and sometimes you just want to get those extra hours of sleep before work 😫, but then you regret it when you hit the gym at your next available time, which so happens to be late afternoon when it’s packed and probably nothing free 😒 BUT then you realize, HEY at least It’s not to late to take a pre when you can take a STIM FREE PRE-WORKOUT like H-Vol! Hemanavol to the rescue 😎 ....Monday rant over! But stop by and pick up this little baby for your late gym days, or you know for any day 💪🏻

Starting off with a BANG 💥 this afternoon, and looks like the flavor of choice will be PEACH MANGO thanks to @tristan_d03, sounds like one heck of a choice to get this Sunday football going

@ladyathlete_ putting in #work with Amino Energy! . What’s your go to preworkout?

🤤Arnold Special🤤 •protein •oatmeal •cinnamon •peanut butter •magic milk

#MOTIVATIONMONDAY is also a Birthday Shoutout to @eespinoza.bc who conquers the gym and life at the same time. If you see this guy beast’n in the gym, or training with MittFit boxing in the PM, you’d never guess the health issues he has gone through. Years of heart complications, several diagnosis, and many in and outs of hospital visits, he works on keeping stable and he still keeps going, and keeps the one body he has as his priority. With a STIM FREE customized supplement regimen, he keeps exceeding boundaries 💪🏻 Now you tell me WTF is your excuse? .... #bodybyextreme #lift #liftheavy #health #fitness #bday #bdayboy #motivation #wtf #noexcuses

😈😏 Monday’s feel better after a win, and continuing to prove everyone wrong 🏆🏆🏆🏆🏆+🏆 on the way #tb12 #patriots #brady #goat #ridethembroncos #playoffs #SB #Repost @patriots_empire (@get_repost) ・・・

We are patriots #wearepatriots #patriots #brady #tb12