Register for our FREE open house class this Friday at 7:30! 1 hour! No Commitment! FREE CHILDCARE WHILE YOU WORK OUT! LIMITED SPACE CALL TODAY 5167831700! DONT WAIT!

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[AMAZING OFFER] 4 WEEKS OF KICKBOXING FOR ONLY $10 . Includes GLOVES! Join Today http://bit.ly/2oQjvzd Look Great, Feel Great and Know IT! Our Kickboxing program will kick your metabolism into gear causing your body to become a fat burning machine. Stop Thinking About it!! It is Only $10!!! Join Today: http://bit.ly/2oQjvzd Take Action & Take Charge of Your Body! You Are Just One Click Away From a Better Summer! Special Includes 2 times a Week, Free Gloves & NO EXTRA COSTS. This is an AWESOME way to Try Our Program! Classes are Tuesday - Friday: 12PM Monday - Thursday: 7:40PM Tuesday/Thursday: 6:30PM Saturday: 8:00AM Promotion is Valid ONLINE ONLY and LIMITED amount of Web Promotions Available. Join Today!

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20 Incredible Things That Happen When Adding Warm Lemon Water to Your Morning Routine -...

Little things can add up.

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Attention Local Residents! Summer will be here sooner then you know it! Wantagh Lifefit kickboxing just expanded its schedule! 2 FOR 1 PROMO! Join online today & you can bring a friend or family in for NO COST! 3 1 hr classes & gloves only $19.97. Enter Promo Code "2FOR1" on checkout : http://bit.ly/1YwamUP Schedule: Mon-Fri 12PM, Tues/Thurs 6:30pm, Mon-Thurs 7:40pm, Sat. 8:00am Classes are 1 hour long! Enter Promo Code "2FOR1" at the link: http://bit.ly/1YwamUP www.lifefitkickboxing.com

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In today's world it's so easy to get what you want quickly. But you really only appreciate things if you have to work for them.

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Nothing in Life that is worth something comes easy.

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Attention Local Residents! Summer will be here sooner then you know it! Wantagh Lifefit kickboxing just expanded its schedule! Join Online Today for 50% of the web special! 3 classes and gloves only $9.99 (reg. 20) We have classes - Mon-Fri 12PM Tues/Thurs 6:30pm Mon - Thurs 7:40pm Sat. 8:00am. https://events.membersolutions.com/event_register.asp?content_id=53707 Classes are 1 hour long! ENTER COUPON CODE "NEW" at the link below https://events.membersolutions.com/event_register.asp?content_id=53707 www.lifefitkickboxing.com

31 Quick-and-Easy Fat-Burning Recipes

Find your favorite! Remember you still need to portion out the right amount and come to class to get yourself more ready for warm weather!

10 Flat-Belly Tricks

Its not just about working out and it doesn't have to take long! Here are some tips to use at home when you can't make class!

5 Things You Didn't Know About Cardio-Kickboxing - CrossFireCrosstrain

Wantagh Lifefit Kickboxing Center's cover photo