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Free 45 min Thai bodywork session! Tag a special lady or ladies in honor of Mothers Day in the comments of this post and we will pick a winner! You have a week starting now!

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Sorry due to illness Cardio Drumming and Aerial Yoga classes are canceled for this evening. But you can still join us for Hot Yoga at 7:30pm. If you haven't tried it this could be the night.

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May Newsletter

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11:15am - Tsunami 5:30pm - Kettebell Strength 6:15pm - Power Yoga 7:30pm - Core & More

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April Newsletter!

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Come experience that feeling tomorrow morning! Join Susan Ostendorf Leonard for 8:00am - Power Vinyasa Basics 9:15am - Core & More

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Are you ready for a change? Join us this evening! 5:30pm - Burn Dance Fitness 5:30pm - Row & Drum 6:30pm - Kettlebell AMPD 7:30pm - Hot Yoga

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Join us April 1st at 9:00am for "90". 30 mins - Kettlebell Strength w/Shelly Blubaum McCrary 30 mins - Cardio Drumming w/Amber Gerkin 30 mins - Yoga w/Susan Ostendorf Leonard Limited spots available-sign up on MindBody

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Wishing this beauty Good Luck this evening at her first competition - Kelsey Lane

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March Newsletter

Today's schedule 12:00pm Barre Fit 1:00pm Vinyasa Flow 5:30pm Barre Fit

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5:30pm - Beginner Aerial Yoga 6:15pm - Core & More 6:30pm - Youth Aerial Yoga 7:15pm - Power Vinyasa Basics