Beginning self defense and breaking fit zach test

Ok, this sat is Zach's black belt test. Anyone may watch, but it is a long event!. My "best guess" for the timing of the test is: 9-11am basics 11-12:30 sparring (need volunteers!) 12:30-1 quick lunch break 1-3 kata 3-4 self defense 4-5 verbal and breaking Volunteets for sparring should be members of the adult class or red belt and higher, or asked specifically by Shad or Zach

Youth Sessions for 2017-2018 have been set as follows: Youth Beginner Classes (Ages 6-8) Mon/Thurs 5:15-6:00 $100/session 2017-2018 Session Dates: Fall Session: 9/18-11/30 Winter Session: 12/11-3/1 Spring Session: 3/12-5/21

Class is on for tonight - use your discretion when driving and be safe with all of the flooding!

It appears you be over 75 degrees. SHORTS DAY! remember you still need your belt and shirts tucked in

What a great day yesterday. We had about 70 participants in 7 events and were finished in 4 1/2 hours, which included a lunch break! That can only be done with excellent help. I can not begin to express how thankful I am for an amazing martial arts "family".

Table helpers (945 - 230) 6,7 yr old: Kyle Hammons, Michael Horning 8, 9,10: Kirk Dougal, Lucas Vaas 11 & up: Lori Miller, Jon Dee Miller Tomlinson

Saturday tournament helpers Admission (8am -10am) Amy Kindell Behrens, Tiffany Ross, Kassy Robenault, Stephanie Priest Food (1130-100) same admission ppl 50/50 Michelle Lowe Speed kick (930-1100) Connie Ring, Cody Myers

balance competition rules

Sumo competition rules

the sword competition rules for Saturdays youth tournament!