Akasha Yoga
Description
Akasha Yoga offers patrons a variety of classes around increasing the overall health of our patrons. Akasha Yoga offers a variety of yoga class styles for all-level students. Our Hot Hatha and Vinyasa classes are heated. The heat has many benefits including increased muscle elasticity, improved circulation and enhanced detoxification. All of our classes are All-Levels and we have beginning students and well as experience students in every class. Remember, it is not about executing a posture ideally or looking like your neighbor. Instead, it is about going within, becoming aware of sensation and moving with your breath. Pace yourself and honor your body…take rest when needed.
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Yoga 101
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Schedule Additions; Glow Flow
We have added another Hot Pilates class to the schedule: Saturdays 12-1 pm with Nick beginning January 6th!
In 2018 we wish you more sleep, music, books, sunsets, creativity, long walks, laughter, hugs, dreaming, road trips, fun, love, YOGA and all that makes you smile!
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Looking ahead to a brand new year
We are closed today, Christmas, but we wil re-open tomorrow (Tuesday, Dec. 26th): 9:00am Vinyasa with Megan 5:15pm Hot Pilates with Nick 6:30pm Hot Hatha with Kim Merry Christmas and Happy Holidays!
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