🗓 Mark your calendar for this fun Special Event! 🗓Join us on Sunday, October 8th, from 4-6 pm for Barre with Anna followed by time at the "Beauty Barre" with Daniella from @littlebarnapothecary. We will sweat it out at the Barre and reward ourselves after with organically hydrating and exfoliating facials! Sign up under "Special Events" on the app! 💪🏻💁🏽 #littlebarnapothecary #barreandlittlebarn #organicskincare #organicbeauty #beautybarn #tupelobarre #havenstudiotupelo

The perfect color combo... 👏🏻 . . . #aloyoga #athleisurewear #havenstudiotupelo

The "Waterski" is a great polisher to any thigh work! To start, lift the heels all the way up, tuck the hips, bend the knees, extend the arms as you lean back, and curl the chest over the abdomen wall. Add presses back with the thighs or tucks with the hips as you move up and down for a full lower body workout! You'll be shaking in no time. 🏄🏻‍♀️💪🏻 #barrestrong #tupelobarre #havenstudiotupelo

Haven Studio needs your feedback! All donations from our FREE Karma Yoga Flow will go towards a local non-profit. 🙏🏻 Which of these would you like to see as our September recipient? Cast your vote by commenting on this post! • Big Brothers/Big Sisters of Greater Lee County • The Salvation Army, Tupelo, Mississippi

Join us for a Six Week Series - Yoga 101. Limited class size each Tuesday morning at 9:45 beginning September 26th - Tuesday October 30th. This workshop is designed for those who want to increase flexibility and learn how to adapt their Yoga practice to injuries or limitations. Learn how to correctly enter and hold a pose, and most importantly learn what Yoga can do for your mind and body. . . . $60 for this Six Week Series available on the app or website! #yoga101 #tupeloyoga #havenstudiotupelo

Yep - more fabulous @varley arrivals 😍 #invarley #athleisurewear #niyoljewelry #havenstudiotupelo

Make your September strong by spending it at the Barre with Anna! In addition to her Sunday afternoon classes, you can join her at 6:00 pm on Thursdays! 💪🏻 #shaketochange #barrestrong #tupelobarre #havenstudiotupelo

Start your week feeling refreshed by joining April for Yin Yoga or end your weekend strong with Anna in Barre! Schedule your Sunday Funday plans by reserving your spot (or spots) on the app! #yinyoga #tupelobarre #tupeloyoga #havenstudiotupelo

This wonderful fall weather calls for our over-the-knee grip socks! Throw them on with shorts or over a pair or leggings and rock your class! #tavinoir #overthekneesocks #athleisurewear #barresocks #reformersocks #tupelobarre #tupelopilates #havenstudiotupelo

We're counting down to Spring wedding season with our bride-to-be, Lauren! We will work on strength and stamina for that home stretch to the altar. Whether you're a Bride, Mother of the Bride, Bridesmaid, or guest...we'll celebrate in March with Bubbly at the Barre for those who attend 24 classes with Lauren before her March 24th wedding! 💪🏻💍👰🏽 #barreandbubbly #havenstudiotupelo

Congratulations to our Karma Yoga Flow August recipient: Regional Rehabilitation Center. In addition to this month's donations towards RRC, Haven Studio is matching that donated amount to help support Hurricane Harvey recovery efforts. THANK YOU to all those who participated!

You loved them in white... Why not have them in blue too? 💙