Camp Gladiator - Citrus Park
Description
Our mission is to positively impact the physical fitness and ultimately the lives of as many people as possible!
Camp Gladiator is more than a fitness boot camp, it’s an experience. Created by American Gladiator Grand Champion Ally Davidson, Camp Gladiator has become the fastest growing and most dynamic fitness program in the nation. Camp Gladiator is a four week adult fitness boot camp that promises a motivating and challenging environment where men and women of all ages and fitness levels can push themselves. Campers should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much more. Camp Gladiator is designed to increase your functional strength, speed, stamina and, most importantly, to deliver results.
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Don't wait! Just do it! You can't have change without the challenge 💪😅
Timeline Photos
Stop waiting and start training for CG Games. Your time is NOW, quick before Prelims prices increase TOMORROW, 5/31! Sign up for the challenge and #RiseAbove. bit.ly/CGGamesReg
campgladiator.com
http://campgladiator.com/wp-content/uploads/2017/05/Tampa-BOLD-Recovery-Week-Workouts-CG53.pdf
Camp Gladiator
Retrain your brain to focus on results rather than the number on the scale! With CG FIT, you'll complete an Inbody Body Composition test to learn how to reach your goals throughout Camp! Sign up today to get your FIT together! #CGFIT bit.ly/CGMakeItCount
Photos from Camp Gladiator - Citrus Park's post
This is what it looks like, when you don't hit the snooze button, and you don't make excuses or find reasons why you should not reach for your goals! Great work this morning crushing your PEEK performance work out💪
Bold schedule for this week at Citrus Park Christian School. M - 5:15-6:15am W - 5:15-6-15am No Friday camp.
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Photos from Camp Gladiator - Citrus Park's post
TGIF! Way to show up strong this morning for a great strength workout! #fieldtrip #hardwork
The Good Carbs to Eat Before a Workout
I get this question all the time. Everyone is a little different but this is pretty good advice and a short read!
Camp Gladiator - New Tampa/Wesley Chapel
It's bring a buddy week!
How Weight Lifting Changed My Body Image Forever
Here's a few great reasons to invest in some heavier weights for camp!
Quiz
