Stony Point Fit Body Boot Camp
Description
Discover The Stony Point Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time. Personal training in a group setting with high intensity interval training exercises done in 30 minute sessions designed to burn calories, build muscle and get you in the best shape of your life. This is done in a community setting where you get lots of support.
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**PRE REGISTER NOW!**
>> PRE REGISTRATION GOING ON NOW!<< ☀️🌴👙🌺The timing is PERFECT to get fit for the Summer! Reserve Your Spot Today for only $67! ((7 Pre Registration Spaces Available) Learn More >> http://fbbcdeal.com/stonypoint-21 INCLUDED in the FIT in 21 Summer Program: -UNLIMITED Expert Training -Meal Plans & Nutrition Guidance -Motivation & Support -RESULTS **Over 30 Class Times To Choose From So You Can Get Fit on YOUR Schedule! 🔴Monday-Thursday: 5:30am, 6:05am, 9:00am, 4:30pm, 5:15pm, 6:05pm, 6:40pm 🔴Friday: 5:30am, 6:05am, 9:00am Our Summer Program is YOUR opportunity to build muscle and get lean👙>>> Sign Up Today: http://fbbcdeal.com/stonypoint-21
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Set your "Count Down" clock for 20 minutes and see how many rounds you can complete! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next. a. 50 Squats b. 50 Sit-Ups c. 50 Push Ups d. 50 alt. Lunges e. 50 Burpees
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Stronger community. Stronger you.
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Ready to TRANSFORM your life?!
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In honor of our police officers Stony Point Fit Body Boot Camp would like to extend free sessions to all police officers for the remainder of the month of May. It's our way of saying thank you for your service. Feel free to attend any one of our sessions. We are located at 160 North Liberty Drive in Stony Point.
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Today, we celebrate all those very special women in our lives. Happy Mother's Day!
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Set your "Count Down" clock for 20 minutes and see how many rounds you can complete! You MUST complete the TOTAL amount of reps of each exercise before moving onto the next. a. 30 Jumping Jacks b. 30 Squats c. 30 Push Ups d. 30 Bicycle Crunches e. 30 Mountain Climbers
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