Everything must GO! All retail product will be 40% OFF! Furniture and display cases will be priced to move. Body care products, essential oils, incense & burners, teaware, etc.

I just had a cancellation for a 90 minute massage at 12:30 today. You can have that time slot for $75! Let me know ASAP (prefer a text at 989-249-1495)

Thine Om Self is MOVING! So, in order to liquidate our inventory we are having a sale! Incense, tea, essential oils, body-care, yoga gear, ceramic housewares, books, crystals, and planters- All 25% OFF.

I just had a cancellation for 3:30 tomorrow, any takers? 60 minutes for $50 (cash, check, or charge/ NO groupon, NO coupon, NO gift certificates)

Hey everybody! I’m experiencing some issues with my phone. I switched from a landline to a cell phone with the same number. The process hasn’t been very smooth. I think everything is smoothed out except I can’t get my voicemail set up properly. So, if you need to leave me a message and it won’t let you, you can now text me at 989-249-1495 and that should work!

It's a brand new year, lets create a brand new yoga practice together. This class is perfect for people who have never practiced yoga before, or those who like to take it a little bit easier. Each class will be devoted to the basics of form, alignment, and their connection to the breath. No previous experience necessary! All you will need to bring is a yoga mat and a willingness to move and stretch- all other yoga props will be provided. If you don't have a yoga mat I have a few for sale but please arrange this ahead of time. This class is offered as a drop-in for $10/class or you can purchase a punch-card: 7 classes for $60. Parking lot and entrance are on Baum St. between Millard and Hayden. Class begins promptly at 7:30- please arrive a few minutes early to get set up.

Yoga mats & supplies, private lessons, and group class punch-cards now available!

Thine Om Self would like to cordially invite you to our 5th Annual Open House and Holiday Market. Please join us for hors d'oeuvres, light refreshments, and Holiday Shopping. All of our house retail will be 10% off and all gift certificates will be 15% off. Pre-made and custom Gift Baskets will be available (with Free Delivery!), as well as wonderful hand-made gift items by many local artisans.

Please join us for a yoga class in the Crystal Ballroom- we are offering this as a FREE introductory class. Candlelight Yin & Restorative Yoga will heighton your connection to your body, instill a deep sense of relaxation, and leave your muscles feeling open and well stretched! Bring a yoga mat and dress to stretch. We will provide all of the props that you will need as well as a calm and peaceful atmosphere.

No more saying "I don't know how to do yoga" or "I'm not flexible enough to do yoga" or any of the other reasons that we give for not taking the plunge and going to our first yoga class. There will be no beginners anxiety here because this class is totally for beginners! Foundations of Yoga, starting November 2nd, will be a six week* introduction to yoga class series. Each week we will explore the basics of yoga- What yoga is, why we do yoga, HOW we do yoga, and what yoga can do for us! No experience is necessary as we are starting from the "beginning" together. Each class will be centered around learning not just the physical postures but also breathing exercises, meditation, and yogic philosophy. We will be working on building bodily awareness, muscular strength and flexibility, a focused mind, and safe & healthy bodily alignment. Although open to most fitness levels please consult your physician before starting any new exercise regimen. Each class will consecutively build on the one before it. For that reason, I am encouraging full attendence by offering a discount if paid up-front- $50.00 for the full six weeks (paid on or before November 2nd), or if you prefer- classes are $10.00 each as a "Drop-In" rate. After the 6 weeks are up, we will begin from the beginning again! Class is open to ages 16 and up, although minors will need written consent and a signed liability waiver by a legal guardian. If you have any questions please feel free to call Scott at (989)249-1495. *The dates for this series are November 2nd, 9th, 16th, 30th, December 7th, and 14th, Please note that there will NOT be class on Thanksgiving Day November 23rd.

Lately I've been hearing a lot of stuff that tells me people have a misunderstanding of what "Positive Thinking" really is. I've heard it criticized for encouraging people to ignore negative or stressful things in their life. I've had students say to me "That's not very 'Positive Thinking' of you" while trying to shift their view of the discomfort in their bodies during an intense yoga pose. Positive Thinking, as a philosophy, does not want you to ignore anything. It doesn't want you sit and focus on kittens and puppies while your house is on fire. In a yoga class it doesn't ask you to deny the fact that a pose is intense. All it asks if for you to maybe change how you think about things, not to deny that they are happening. Maybe you can focus your energy on one positive aspect of what is happening, or maybe focus your thoughts on the fact that you have the strength and resources to be able to deal with whatever it is. In yoga sometimes we find ourselves in an asana that is quite intense. We can sit and stew about how much it hurts, we can give up and avoid that asana, or we can choose to breathe thru the discomfort and instead of thinking of it as "pain" we can choose to think of it as our body becoming stronger, more flexible, more resilient, or maybe that our body is letting go of something that no longer serves us. In this way, we are not denying that the sensation is there, we are just changing how we interpret the sensation. We are choosing the highest possible vibration, or the most Positive way of Thinking about it.