Photos from Extreme Martial Arts - Safford Adults's post

The word of the cycle this month is CONFIDENCE! It's easy to tell our children "believe in yourself" but who is helping improve our CONFIDENCE? How can you build confidence as an adult? What do adults do when the have to BE BRAVE about something? Whether it's presenting to a group of people at work, raising a teenager, or confronting someone. CONFIDENCE is a key part in all of our lives! Martial Arts helps improve CONFIDENCE through bravery, challenges, and failures! In class you will try new things, gain higher levels of your fitness, and possibly fail a few times. These are all ways to boost CONFIDENCE! Come try a class and see our wonderful instructors help others boost their CONFIDENCE. You will notice a difference in yourself sooner than you think!

5 For Good: Martial arts instructors volunteer with kids fighting cancer

http://www.wcvb.com/article/5-for-good-martial-arts-instructors-volunteer-with-kids-fighting-cancer/9083432 Wow! The healing power of Martial Arts and a can do attitude!

Black Belt Graduation

***CONTEST TIME*** Win 3 FREE TICKETS to our Black Belt Graduation THIS Saturday AND a $20 Sodalicious gift card! How to win: LIKE and SHARE our page "Extreme Martial Arts - Safford Adults" and tag 5 friends in the comments on this post! We will randomly pick the winner after the contest ends Friday at 6:00pm

Russell Perks Martial Arts Academy

Legend of Chuck Norris