Crossfit 601
Description
Forging Elite Fitness in Ridgeland, MS! We are officially open!!! Our gym is located just off Jackson St. in Ridgeland. Easily accessed via I-55 or Hwy 51!
Class schedule:
Monday - Thursday
6 am
7 am
8 am
11:45 am
4:00 pm
5:00 pm
6:00 pm
Friday
6 am
7 am
8 am
11:45 am
4:30 pm
5:30 pm
Saturday
8:30 am - Fundamentals (free!)
10 am - Team WOD (free! Bring friend!)
12 pm - WOD
1-3 pm - Open gym
Questions? Feel free to leave a message or e-mail us!
Tell your friends
RECENT FACEBOOK POSTS
facebook.comTimeline Photos
First 4th of July group going at it! #crossfit
July – Pam | Crossfit601
Check out Athlete of the Month for July - Pam!
Working on some gymnastics today 😎#crossfit
Timeline Photos
Throwback pic, but we want to send a birthday shoutout to Pam! She made sure to come in on her birthday and kill it today! Happy Birthday, Pam!! #37 #crossfit
Squatting is a priority even on vacation
South Central Summer Games
Don't miss out on this great event coming up with our friends over at Three Lions!
Timeline Photos
Don't forget it. #crossfit #inspirationalquotes
Timeline Photos
Look who made his valiant return today! #crossfit @wiley_w0rld
Timeline Photos
Happy Father's Day to all you dads out there! We hope you have a great day!!
Coach Miles going hard on the last workout of the day at the Coyote Classic!! Make sure you give him a high five (or sweaty hug) next time you see him! #crossfit
5 am got things......JUMPING today #crossfit #badjokes
6 am lunge-mania! #crossfit
Quiz
