PSKC CrossFit
Description
Portsmouth Ohio's home for Crossfit awesomeness.
http://pskcstrong.com/ We are unlike any gym in the area. We are a team of individuals from walks of life and levels dedicated to becoming better through CrossFit.
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RECENT FACEBOOK POSTS
facebook.comInstagram Photos
#coacheschoice #hhop #portsmouthstrong #pskcstrong
I'm Gonna Knock You Out! #pskcstrong #hhop #portsmouthstrong
Photos from PSKC CrossFit's post
#530amfitness 20min EMOM Odd Mins: 15x Wall Balls Even Mins: 15x Cal Row #pskcstrong @ PSKC CrossFit
Some footage of the midnight Murph Madness participants.. #pskcstrong
Carry The Fallen - Southern Ohio
Love to have as many you come out and ruck along the River with local vets! Pain clinic will be canceled so we can support this event! Message us with any questions.
Photos from PSKC CrossFit's post
Post Murph Workout 21-15-9 Run 200m after each round American Swings //Box Jumps. #pskcstrong #portsmouthstrong #hhop #extramile @ PSKC CrossFit
“Do you not know that a man is not dead while his name is still spoken? Let us learn and speak their names forever.
Instagram Photos
Instagram Photos
Timeline Photos
Join us Monday at 9am to honor the fallen and raise funds for a trac-chair for a local veteran.
Pushing the limits — a hero’s workout
Very cool article about Team Some Assembly Required , Connor, and Memorial Day Murph. All are welcome to join us Monday at 9am. http://portsmouth-dailytimes.com/news/16296/pushing-the-limits-a-heros-workout
BRING A FRIEND #pskcstrong
Quiz
