THE FITNESS CENTER IS CLOSED. A NEW LOCATION HAS NOT BEEN ESTABLISHED AS YET.

I NEED TO RUN EARLY IN THE MORNING BEFORE MY BRAIN CAN FIGURE OUT WHAT I'M DOING.

What do you do for exercise ? I lift weights. What do you do for cardio ? I lift weights faster.

" Dear Santa, this Christmas all I want is a fat bank account , and a fit body. Let's try not to mix up the two like you did last year OK? "

Work hard in silence Let your success Be your noise.

BELIEVE TO ACHIEVE.

If you can smile during exercise, you may need your meds adjusted.

The Fitness Center has closed temporarily. A new location has not yet been located but we will try to keep you updated through this site.

A flower does not think of competing to the flower next to it. It just blooms.

The BODY achieves what the MIND believes.

TODAY IS YOUR DAY. TO START FRESH. TO EAT RIGHT. TO TRAIN HARD. TO LIVE HEALTHY. TO BE PROUD.

Building strength builds our confidence.