All rainbows lead to Foo! Find you happy place here on the mat ❤️🌈 https://clients.mindbodyonline.com/classic/ws?studioid=244785&stype=-7&sView=week&sLoc=0

Get ready Ladies!! We're going to do it up. Celebrate Spring with Buti Yoga, Bubbles, Shopping and Great Friends. Sign up now!! https://clients.mindbodyonline.com/classic/ws?studioid=244785&stype=-7&sTG=25&sView=day&sLoc=0&sTrn=50&date=04/07/18

SHOOT FOR THE STARS...THROUGH YOUR TOES!! Join us for our monthly workshop with Simone Simon, 'Art of Armbalance'. Playful and educational, Simone will help you find your center and strength with exhilarating balance poses, safety, step by step. Simone Simon is an ERTY500, CHT, MFA. *Yoga Alliance teachers receive 2 hrs CEUs* https://clients.mindbodyonline.com/classic/ws?studioid=244785&stype=-7&sTG=30&sView=day&sLoc=0&sTrn=3&date=03/24/18

** FREE LENS PRESENTATION March 25th 11:30-12:30pm ** Come learn about this very effective and noninvasive neuro-therapy that can make a huge difference and change your life for the better. Sloan Gorman is right here in Petaluma and she's ready to help. Look forward to seeing you here ❤️ https://clients.mindbodyonline.com/classic/ws?studioid=244785&stype=-7&sTG=26&sView=day&sLoc=0&sTrn=100000004&date=03/25/18

TGIFOO!! Excited to have Claudia Orson Terry back @ The Foo!! Subbing tomorrow for Nina, Friday 9:00am Morning Flow. Perfect way to end your week and usher in the weekend ❤️

Thrive on Thursday @ The Foo!! 9:30am Morning Vinyasa w/ Simone Simone 12:00pm Yin Flow w/ Elizabeth Voetsch 4:30pm Buti Yoga w/ Laurie Gatti 6:00pm Vinyashtanga w/ Simone Simon 7:30pm Bohemian Flow w/ Natasha Raymond

Crazy weather! But always warm and lovely here, find your solace from the storm @ The Foo ❤️ Check out all our great classes! https://clients.mindbodyonline.com/classic/ws?studioid=244785&stype=-7&sView=week&sLoc=0

SUPER TUESDAY LINE-UP!! Lots of great subs today 😁 9:30am Morning Flow w/ Baddoura Carte 12:00pm YINtastic Flow w/ Elizabeth Voetsch (sub for Helaine) 4:30pm Buti Yoga w/ Laurie Gatti (sub for Andrea) 6:00pm Core Vinyasa w/ Natasha Raymond (sub for Nina) 7:30pm Evening Flow w/ Kara Kittinger

Let’s celebrate Spring!! Join us for a special afternoon of Buti Yoga with Andrea Thomas and Laurie Gatti. Lift your spirits, shake your booty and usher in the energy of rebirth and renewal. Be your best self!! Bubbly, nibbles and shopping to follow class. Can’t waif to see you! 💕🌿🌺🌸

Please join us for a free informational presentation on this groundbreaking, game-changing therapy. Sloan Gorman brings her compassion, understanding and knowledge of LENS Neurofeedback as an effective treatment of anxiety, depression, PTSD and other emotional traumas that can effect our everyday lives. It can truly shift energy and change your life for the better. Learn more on March 25th, 11:30am @ The Foo. 🙏

DON'T FORGET! TODAY @ 4:30pm!!

*** ART OF ARM BALANCE w/ SIMONE SIMON **** ***** Saturday, March 24th, 1-3pm ***** Come play at Foo Dog Yoga with Simone Simon, find your center and strength with exhilarating balance poses, safety, step by step. Simone Simon is an ERTY500, CHT, MFA. *Yoga Alliance teachers receive 2 hrs CEUs