FLEX U.P. offers personal training, bootcamps, meal plans, supplements, meal replacements, and more! Get on the gain train to a better you today!  Flex Up's- The Gain Train Bootcamps are all about getting people fit and on the road to a healthy strong body all while giving the gainer a fun workout. Our environment is energetic, encouraging, and all about teamwork!! The routines change every month with new and challenging exercises sure to give you great results and a sho-nuff burn and sore body days after!

In everything that we do we make sure that our regimens are YOU focused meaning we are focused on getting you the results that you're after!

Our personal training sessions will build a stronger body. Each session focuses on the body as a whole, building chest- arms- legs-and muscle in general. So if you're trying to add mass or muscle to your frame personal trainings the game.