Fighters only train, when they have a fight lined up... CHAMPIONS TRAIN EVERYDAY!

Finishing sparring with some gnp conditioning!!!

Sparring Day Good little room today!!!

Great 8am Cardio Kickboxing class!!!

FIGHTERS... we are having SPARRING tomorrow morning at 10am. If you train independent, if you are out of another system but want some extra work or if you just want to get in some rounds... Impact Fitness is where you want to be tomorrow!!!

Learning to absorb body shots, with body hardening conditioning!

Great afternoon work yesterday, with Danny and Adam. Drill and counter drill until it's simply responsive action!

HIIT class tomorrow morning at 9:30, will be with Coach Vern Earwood... LET'S GET IT!!!

With our FULL schedule, you can come in for more than once class. Reasonable pricing, great training and always a great experience. Notice, our changes adding a Saturday 8am Cardio Kickboxing class by request. If you have questions about our schedule or instructors, please feel free to contact us!!!

Be sure to check out our schedule, and take advantage of your FREE TRIAL!!!