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Text or call Brad @ 208-740-9560 with any questions or to get signed up.

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Winter blues? Not in here!

I would like to take a moment to give a huge amount of thanks to some of our gym members who have offered their labor, 4 wheelers, plows, shovels, time, patience and understanding to us through leaks, a front door that barely opens because of swollen concrete, no hot water for showers at times, and even a broken pipe and wet floors due to a mini flood. This is our first REALLY EPIC winter as gym owners and most people have been nothing but kind and understanding. Brad has been breaking his back shoveling snow off the roof and breaking up ice. Ron Park and Todd Higinbotham have been our saviors with our parking lot snow removal. Thank you!! There are also people all over this town out on their 4 wheelers plowing unplowed side roads and driveways of people they don't even know. Strangers helping strangers get unstuck. Ontario gets a bad rap sometimes and it's nice to see so much kindness. So thank you, random citizens who plowed our street, driveway, and for helping my son get unstuck today. Much love! ❤️

Old School Powerlifting athletes win gold at WABDL Worlds

http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.argusobserver.com%2Fsports%2Fold-school-powerlifting-athletes-win-gold-at-wabdl-worlds%2Farticle_ac300816-b418-11e6-b678-5f2a24392be5.html&h=wAQEl0WOJ&s=1&enc=AZMf1d3e5zSFxDtTBw6g3BA3RyEUpVQwUK9Ax83dXLl1YV-0pA4E7DHTXfsbdNGxY3T-s6i6LwVHbAwOj_iunobb

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$25. Lock it in before year end. 🔐

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Local powerlifters to compete in world championships

http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.argusobserver.com%2Fsports%2Flocal-powerlifters-to-compete-in-world-championships%2Farticle_a4e1a0ea-a943-11e6-8195-dbdc278604e7.html&h=3AQG4M7_G&s=1&enc=AZPfdaxgcfP6n4BFu0e5z3lkvTYnFzUYdNVhDBXHP9cdMQ4liZMhTzkgxMINQcVcvjilSkMhw680T243wbLiH4C_

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Exercise your rights, go VOTE! 🇺🇸📮

Valentin Mitev

https://m.facebook.com/story.php?story_fbid=233260100131656&id=174079356049731

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Ready to train with Tommy T?

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Come see us! It's a great time to join!

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September special!