Timeline Photos

Lauren L has come a long way in just 4 months. She's been working with her trainer, James Madden, at the new Chesterfield Club Fitness and she's already melted off 10% bodyfat!

Timeline Photos

Congratulations to Erica N from the Ballwin Club Fitness for winning her division in a powerlifting competition! Her numbers were 350 on deadlift, 140 on bench, and 245 on squat!

In 2 months Kim P from the Dog Town Club Fitness has dropped 23 lbs, 20 inches, and 4% bf. Great work Kim.

Timeline Photos

If you walk into the gym and your trainer makes the face while telling you it's leg day, you may punch them.

Timeline Photos

A bunch of trainers took a break today and took advantage of beautiful weather with some kick ball!

Timeline Photos

Check out the results Lori B has accomplished in just 4 months! She’s down 15 lbs, 26 inches, and 14% BF training with Mark Catron at the Ballwin Club Fitness!

Congrats to Jordan Y at Club Fitness. She just recently competed in the NPC Mid-Illinois Show. It was her first contest, and she took 1st in bikini and 2nd overall!!! Do work Jordan!

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Vanessa M is down 61 lbs and 7% BF since she started training with Joan at the St. Charles Club!

Next year is Jeanne K's 50 year wedding anniversary, and so far she's dropped 54 lbs. She's only 15 lbs away from her goal weight and a few inches away from fitting into her old wedding dress!!! GO JEANNE! You've got this!

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Go Rebekah!! So far she has lost 38lbs, 6% BF & 33 1/2 inches working with Nate DePalm at the St. Peters Club Fitness!

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Bobby B down to 18 lbs, 5% BF and 8"! Keep it up, Bobby!

78-year-old grandmother goes viral after powerlifting 245lbs

We are really lucky to have so many amazing clients. It's so awesome Shirley's getting so much attention. She's reppin' all of you well! #nograndmajokes