LALA LAND
Description
Here at LALA LAND we are a small studio filled with a big passion. We offer mindful practices such as yoga, meditation, affirmation and visualization exercises, self-empowerment workshops, interactive events, and private sessions. Here at LALA LAND we are a small studio filled with a big passion to help you find your inner happy place! We are in love with the idea of creating a community of happy people.
We are about loving yourself, loving each other, laughing until you cry and crying until you laugh, moving, being still, being silly, breathing, relaxing, exploring, creating, trying, growing, being your own biggest cheerleader and maybe someone elses, appreciating things big and small, thinking happy thoughts, and raising your vibration loud enough to quiet your mind and open your heart.
It starts by taking a little time every day to do something that makes your heart smile. We offer mindful practices such as yoga, meditation, affirmation and visualization exercises, self-empowerment workshops, interactive events, and private sessions.
Whether you are eight or eighty-eight, we welcome you to connect with yourself and connect with each other and come play with us in our happy space!
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RECENT FACEBOOK POSTS
facebook.comGift yourself the present of presence Join us one week from today for an amazing session to ground and center yourself before the holiday craziness begins ((link in bio)) 🎁🙏🎁
💖 YAY YOU! 💖
BRB ☕ Getting more Monday magic! 💫 Link in bio to view our class sched. | 💞 #weheartlalaland
It's #selfcaresunday 🌿🌻 How are you getting ready for the upcoming week? Be sure to check out our schedule to find your perfect class fit. | weheartlalaland.com/classes
In the Kindness Workshop ❣ we discover how a key to being our most happy selves can be found in how we treat others. We will see how good it feels to sprinkle kindness like confetti as we explore a variety of ways to be thoughtful and caring. A perfect class to get us in the true spirit of the holidays! | $30 from 12-2pm. Ages 7-12. Sign up by Friday, 12/15. (Spots limited) 💞 #weheartlalaland
In the Kindness Workshop ❣ we discover how a key to being our most happy selves can be found in how we treat others. We will see how good it feels to sprinkle kindness like confetti as we explore a variety of ways to be thoughtful and caring. A perfect class to get us in the true spirit of the holidays! | $30 from 12-2pm. Ages 7-12. Sign up by Friday, 12/15. Sign up now---> https://www.weheartlalaland.com/classes (Spots limited) 💞 #weheartlalaland weheartlalaland. . . . . . . . . #yoga #nutleyyoga #bloomfield #nutley #montclair #njyoga #nidro #reiki #relaxation #mindfulness #girlpower #workshop #girls #fitness #kindness #holidaycheer #happiness #spreadlove #mindful #nj #yogaclass #selflove #lalaland
TGIF! Or as we like to call it 💫 WINE DOWN CANDLELIT FLOW 🕯🍷 Join us for a feel good flow followed by a much needed glass. | 💞 #weheartlalaland
Strong girls, we're waiting for you! 💪👧 Every Wednesday + Friday at 4pm. Link to sign up in our bio. | 💞 #weheartlalaland
Weekend, why are you so short? The good news is, we have a great day planned to ease you into the week! Gentle Yoga at 6:30pm and Meditation Monday at 7:30pm. Hope to see you! 💞🌹 | #weheartlalaland
A soothing and nourishing yoga class where you can melt into various positions that allow you to really tune in and tune out. We use props to support the body into ease, comfort, and then stillness allowing gravity and the breath to take over. Reiki, an ancient-hands on healing practice, is performed as well as the use of sound therapy to enhance your relaxation and bring you to another level of bliss. This class is a chill pill for your mind and body. | $30 drop in session. // sign up available at weheartlalaland.com/classes 💞🌈🦄 #weheartlalaland
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