The Total Body Workout that's Fun, Relieves Stress and Changes your Body FAST!  Fitness Kickboxing is for Everyone - Norwood, MA. BOREDOM is the #1 reason people stop working out! And that boredom is caused by lame exercises and routines that get old and stale.

So we got to work creating a workout that was NEVER boring… and ALWAYS fun, engaging, challenging, and exciting.

The result is a bag-hitting, adrenaline-flowing workout that ANYONE can do - no matter your age or fitness level. You strap on real gloves and learn pro moves that make you feel like a rockstar - and get lean and toned like a fighter (without ever having to fight!).