We've made some slight revisions to our maintenance week schedule. Here is the latest interim group exercise schedule, and an updated listing of changes taking place throughout the building next week!

It's Wellness Wednesday! Check out this great article about common confusion around sugar.

We are busy preparing for our annual maintenance week here at the Y! Please note the early closings and full day closings coming up. In addition, both of our pools, and all childwatch rooms, will be closed August 28 - September 4, re-opening on Tuesday, September 5.

Make a positive impact today and every day!

We agree.

The Y is hiring! Check out these great opportunities in our Aquatics and Gymnastics departments: http://www.hrymca.org/work-at-the-y/

Our Fall I session program guide is here, just in time for back to school planning! Member registration begins August 14, community registration begins August 21. http://www.hrymca.org/wp-content/uploads/2017/08/Fall_1_guide_hry_17.pdf

It's Wellness Wednesday! Mindful Eating Tip – Trying to manage your portion sizes? Choose a smaller, luncheon sized plate for your meals and eat with a cake fork to help you slow down and savor your food!

It's time for our annual summer pool maintenance!

Due to today's rainy weather, our Norwich Family Center will be closed.