SLR Pilates
Description
Pilates, Barre, and Yoga
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facebook.comMayor Nick Shelton
What an amazing opportunity to better your business!!! I am very proud and grateful to be part of our Downtown Main Street. Here's to HUGE things happening in our Community. ❤️❤️
I am Fabulous Essential Oil and Mood Class
I am Fabulous Essential Oil and Mood Class
Come and learn more in depth information from Lindsey Summers on how your emotions affect your physical, mental and spiritual well-being. We will work on creating a paradigm shift, re-wire your brain for peak performance, and bring excitement towards living in your divine design. This class is a journey inwards, as we shed the lies you have accumulated and drill in the truth of YOUR fabulousness! Be prepared to feel lighter, free and on top of the world. The goal is to remove any personal obstacles that have hindered your personal growth. This is a very hands-on experience in which we'll be using a specific protocol of essential oils while learning some very insightful information. The essential oils will be supplied for you. It is suggested you have attended an Essential Oils 101 class but it is not mandatory. Lindsey loves helping others find natural solutions and the emotional side of these is her favorite so everyone is welcome. You do not want to miss this experience. Be sure to invite a friend and RSVP.
Monthly Meditation
Join us this evening for our Meditation Monthly class. Register online to reserve your spot.
Arm Balance and Inversion Workshop with Amber Cook
Monthly Meditation
Monthly Meditation YOU NEED THIS!!!!
Monthly Meditation
Does your body and mind feel the burden of every day stresses? This monthly meditation speciality class gives you insight on meditation and its symbiotic relationship to yoga. Learn how to quiet your mind, relax and embrace silence and take your yoga routine to higher levels. Science has shown that your mind and body benefits from taking time out of your daily life to shut down and meditate. The benefits of meditation are endless, but mantras for anxiety or sinking into deep relaxation with meditation will help you feel centered. This specialty class is 1 hour long and $10. This class is NOT included in any packages. Non refundable and non transferable. All levels welcomed.
Arm Balance and Inversion Workshop with Amber Cook
Take your practice to the next level with Amber Cook in this amazing workshop!! We have a couple spots left reserve your spot online today!!!
BASI Pilates Studio
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Arm Balance and Inversion Workshop with Amber Cook
One week from today Amber Cook will be at the studio!! We still have a few spots open register online to reserve your spot.
Arm Balance and Inversion Workshop with Amber Cook
Timeline Photos
10AM Group Reformer 10AM Kids Yoga Ages 4-8 11AM Kids Yoga 9-12 11:15AM Group Reformer for Golf Registration is required for all classes.