When we opened back in July we dreamed of our gym being used by incredible members and amazing athletes. It’s such an honor to be able to provide a place for so many people to train. Scott Mathison not only is a beast but he has been one of the most inspirational and respectful athletes to stop by and train. Looking forward to doing whatever we can to help everyone we meet continue to push to become the best possible version of themselves.

Map Endurance Clinic

Huge shout out to @dominateperformance for killing it at the gym and to @nextlevel_media7 for capturing the had work they put in. Know what you want and go after it. We are only limited by our beliefs. To become limitless you have to believe anything is possible.

What types of Events, Classes, or Seminars do you want to see at Just Go Lift?! Let us know!

Just Go Lift March 2018 Insider - Check it out for updates and Events at Just Go Lift gym

Are you ready to grasp a hold of your future and become your best possible self? Join us March 3 for Mind Lab a one day seminar as Tyler Mongan teaches you how to gain future clarity, align your heart and mind to achieve your desires, devise a 3 month timeline to conquer your goals and much more! Commit!! Sign up today! One week left! Link for event is in comments to learn more and ticket purchase!

Just finishing up giving blood American Red Cross of San Diego/Imperial Counties! Who would be interested in coming to Just Go Lift Gym for a blood drive!? Keep an eye out for the date!

Ice bath

The ice bath experience!

Breathing techniques

Dr. Trisha Smith with Wim Hof Method

Getting started with the Wim Hof Method with Dr. Trisha Smith