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REMINDER! As it is our tradition we will be closed today for the WVU Home game! Let’s Goooooo Mountaineers!

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Friday night mat life at @teamjunqueiramorgantown Oss! #wvbjj #jiujitsu #learnjiujitsu #morgantownwv #bjj #grappling @ Team Junqueira Brazilian Jiu Jitsu - Morgantown

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@amber_rusch_bjj is the @fujibjj Pittsburgh SuperFight Blue Belt Champion! Oss! @teamjunqueiramorgantown @queencobrabjj #wvbjj #girlsingis

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Our Executive class wrapping up with post training stretches! Join us Tuesday’s and Thursday’s @properformancerx and @teamjunqueiramorgantown for the areas ONLY 40+ BJJ trading class! Oss! #wvbjj #teamjunqueiramorgantown #learnbrazilianjiujitsu #over40 #bjj #jiujitsu #morgantownwv

REMINDER! New Schedule Today! 5:30pm Executive BJJ (40+) 6:30p Intermediate BJJ (All levels welcome)

Class Guide... For those wondering. As before we have class "lables" but they are no more than labels. I feel it is important to address this as I have been receiving questions from our newer members. Any student may attend any class at anytime with only a few exceptions: FIRST > No-Gi class is an ADVANCED class and has a few prerequisites Previous grappling experience. Wrestling, Judo, Etc. ALL REQUIRE INSTRUCTOR APPROVAL A legit BJJ Blue Belt (Recognized Academy) And for those with no experience we require 3 months GI experience at Team Junqueira. SECOND > Executive Class 1) 40 YO and Up! Sorry 30 YO crowd! This class will feature a VERY low impact warm up and less sparring. 35 and up considered at instructors discrection. THIRD > Fundamental Drills All are welcome but this class is designed for NEW White Belts. Focus will be on BASIC movements such as (but not limited to) hip escapes, basic positioning, balance, scissor sweeps, mount escapes etc. This is a good class to brush up on your basics. NO SPARRING WHAT IS THE DIFFERENCE BETWEEN BEGINNER AND INTERMEDIATE? SIMPLE! They are the same class but Intermediate has 30 extra minutes of sparring thus it is more intensive/difficult. ALL MAY ATTEND

SCHEDULE — Team Junqueira Brazilian Jiu Jitsu - Morgantown Team Junqueira Morgantown - Authentic Brazilian Jiu Jitsu

REMINDER! We are running the NEW schedule beginning today! Check your class times! http://teamrjbjj.com/schedule

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Over 40? Looking for and effective new way to get in shape and learn something new? Look no further! At Team Junqueira Morgantown we understand that mature men and women like yourself may be interested in learning Brazilian Jiu Jitsu but may have been hesitant up until now. Today that all changes… Beginning this Tuesday at 5:30 PM we are introducing our ‘Executive BJJ’ class! Custom tailored to gently introduce you to the amazing art of Brazilian Jiu Jitsu we have designed a class just for you! Join us Tuesday’s and Thursday’s for Executive BJJ 5:30pm at Team Junqueira Morgantown and Pro Performance Performance Rx! 308 Cheat Road, Morgantown

Over 40? Looking for and effective new way to get in shape and learn something new? Look no further! At Team Junqueira Morgantown we understand that mature men and women like yourself may be interested in learning Brazilian Jiu Jitsu but may have been hesitant up until now. Today that all changes… Beginning this Tuesday at 5:30 PM we are introducing our ‘Executive BJJ’ class! Custom tailored to gently introduce you to the amazing art of Brazilian Jiu Jitsu we have designed a class just for you! Join us Tuesday’s and Thursday’s for Executive BJJ 5:30pm at Team Junqueira Morgantown and Pro Performance Rx! 308 Cheat Road, Morgantown

Professor Rodrigo Junqueira will be instructing tonight! Let’s pack the mats! Oss!

SCHEDULE — Team Junqueira Brazilian Jiu Jitsu - Morgantown Team Junqueira Morgantown - Authentic Brazilian Jiu Jitsu

Schedule update! The New Permanent schedule will take affect Monday August 5th. **REGULAR SCHEDULE UNTIL THAT TIME!** http://teamrjbjj.com/schedule

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Blessed to teach everyday! Osss! #teamjunqueiramorgantown #wvbjj #learnjiujitsu #bjjlifestyle #morgantownwv