Happy Saturday and Happy Easter to this awesome crew we had this morning for Beastmode Bootcamp!!! #academyoffitness #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #letsgetit #stayready #nocomfortzone #healthandfitness #cardio #conditioning #strength #workout #letsgo #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #bootcamp

@bob.jameson working our early morning groups!!! Happy Monday everyone!!! Start your week off right!!! #academyoffitness #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #letsgetit #stayready #nocomfortzone #healthandfitness #cardio #conditioning #strength #workout #letsgo #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #bootcamp #trx #weloveouraoffamily

Happy Sunday!!! Lets start the week off strong tomorrow morning!!!! Come get some!!!!! #academyoffitness #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #letsgetit #stayready #nocomfortzone #healthandfitness #cardio #conditioning #strength #workout #letsgo #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #bootcamp #trx #weloveouraoffamily

Come join us for Beastmode Bootcamp in the morning!!!! Bring family and friends!!! Lets gooooo!!! #academyoffitness #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #letsgetit #stayready #nocomfortzone #healthandfitness #cardio #conditioning #strength #workout #letsgo #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #bootcamp

Good morning from the Academy!!! Our groups crushed it bright and early!!! Come join our kickass fitness family anytime!!! Get in amazing shape and have fun doing it with our personal trainers, Bob Jameson and Ryan Lacy!!! Guest Fee Per Class ➡️ $10 Monthly Membership for Unlimited Classes ➡️ $40 Located in Mechanicsville, Virginia in the Cold Harbor Business Center 7183 Stonewall Parkway Mechanicsville, Va 23111 #weloveouraoffamily

@_stephanieharding, @mason_bazala, and @shady_bandito with that dope mindset!!! We have the best fitness family!! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining

Our crew put some work in tonight! Thank you to our guest that @susan_parker514 brought out this evening!! You guys rock!!! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining #kettlebell #battleropes

Ben says Happy St. Patrick's Day to everyone! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining #stpaddies

TBT when your owners and trainers @bob.jameson and @ryan_lacy_aof_strong spent 15 hr days not training, but setting up what would eventually be the home of AOF!!! We thank ALL our supporters and members for allowing us to live our dream!! Cant believe it has been 2 years already, very excited to see our fitness family grow even bigger the NEXT 2 years!! Have a great everyone!! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining #2yearsstrong

Our Mid Day crew putting in that fullbody functional fitness Academy style!!! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining

We have the best fitness family!! #academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining

#academyoffitness #aofstrong #aoffit #rvafit #rvafitness #groupfitness #groupclasses #fitnessstudio #ptstudio #motivation #unlimitedclasses #gym #weightloss #strengthtraining #mechanicsville #healthylife #health #getyomindright #bobbyjandryry #startedfromthabottom #weloveouraoffamily #bootcamp #cardio #core #strength #functionaltraining