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2 Envision Fitness

1150 Crews Rd. Suite H, Matthews, United States
Gym/Physical Fitness Center

Description

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A private fitness facility offering Personal Training & Group Fitness. We specialize in weight loss, athletic performance, and general fitness.  

RECENT FACEBOOK POSTS

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We are happy to announce that we are partnering up with Providence Produce Market Mint Hill location! EAT CLEAN. TRAIN DIRTY.

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MARCH MADNESS🏀 Everyone get your brackets ready! It's time to have some more fun with our 2Envision Fitness Family! If you cannot turn in a hard copy to one of our trainers (Joe, Thadd or Megan) by 3.13.17, then send a picture of your completed bracket to one of us. Please note that any brackets turned in after 3.13.17 will not be eligible to place in the bracket pool. 🏀💪🏼🔥🏆

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Possible snow coming to Charlotte? We are still bringing the heat here! 💪🏼Captured some of our clients going through a conditioning circuit that also included burpees! 💪🏼🔥

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New to Charlotte, NC and wanting to meet people while getting a great workout? Come join our awesome fitness family! We offer personal training and group exercise class! Our certified trainers program according to each of their individual personal training clients and their goals. Every group class is programmed by our team to make sure that you never get the same workout but always get a great sweat in a fun high energy environment! Contact us today to join!

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POWER is an important component of training that develops fast-twitch muscle fibers and the nervous system which is necessary for performance. Strength is the ability to move a certain amount of weight. POWER is the ability to move weight quickly. It is measured by the SPEED of the movement. One of the ways we help build our clients' power is by incorporating Keiser's Functional Trainer which is a pneumatic system that utilizes air pressure for resistance. It can -/+ resistance, measure your POWER output (SPEED)and count your reps! We are one of the only fitness facilities in Charlotte to use this state of the art equipment! 💪🏼It's more than a workout, it's training the body to perform its best!

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New Logo. Same Vision. 2 Envision Fitness is a facility designed to give every individual the opportunity to FEEL better, MOVE better and LOOK better through high quality training. #2envisionfitness #instafit #cltfitness #matthewsnc #workhardplayhard #eatworkplayclt #fitfam #cltpersonaltrainer #cltgym

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Happy Friday from all of us @2envision! We love helping our clients get out of their cardio norm by teaching them cardio exercises that continue to help benefit their health! Cardiovascular endurance training (cardio) allows your heart❤️ and lungs to work more efficiently. Some of the benefits include: 🔹burning calories which helps shed the fat that hides muscle definition 🔹increases metabolism 🔹reduces stress 🔹improves sleep 🔹strengthens heart and lungs 🔹helps reduce the risk of chronic diseases such as heart disease, Type 2 diabetes and obesity. Here you see some of our group clients performing a jump rope/seal jacks combo! 💪🏼❤️#2envisionfitness #instafit #cltfitness #matthewsnc #workhardplayhard #eatworkplayclt #fitfam #cltpersonaltrainer #cltgym

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We are now located at 1150 Crews Rd. Suite H Matthews, NC 28105 Come train at our NEW facility and begin building yourself for the long term. Not just a short term get fit quick fad. Let us help you FEEL better😊, MOVE better 🏃🏼💃🏼and LOOK better! 💪🏼😍 #2envisionfitness #instafit #cltfitness #matthewsnc #workhardplayhard #eatworkplayclt #fitfam #cltpersonaltrainer #cltgym

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Quiz

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